How many calories in

100% Whole Wheat Bagels

  • 0
  • 3.5
  • 96

250 calories

100% Whole Wheat Bagels

Recommendation:
We recommend to try one Bagel (ninety four g) with a whey protein shake to burn fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 25 (4% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 250
  • - Calories from fat: 25 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1Bagel (94g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 250 cal 15%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour,water, brown sugar. contains2% or less of: calcium propionate, calcium sulfate.canola oil, corn syrup solids, dextrose, enzymes, guar gum, malted barley flour, monoglycerides, salt, soy oil, vinegar, wheat gluten, yeast.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 100% Whole Wheat Bagels?
100% Whole Wheat Bagels contains saturated fat, cholesterol, dietary fiber, protein.

What's bad in 100% Whole Wheat Bagels?
We don't know anything bad about it. 100% Whole Wheat contains only good ingredients.

Can I burn fat with this product?
Yes, it's possible if you consume no more than six servings.

What’s 100% Whole Wheat Bagels?
Ingredients: whole wheat flour,water, brown sugar. contains two % or less of: calcium propionate, calcium sulfate.canola oil, corn syrup solids, dextrose, enzymes, guar gum, malted barley flour, monoglycerides, salt, soy oil, vinegar, wheat gluten, yeast.

What is one serving of 100% Whole Wheat Bagels?
One serving size of 100% Whole Wheat Bagels is one Bagel (ninety four g).

How many sugar contains in one serving of 100% Whole Wheat Bagels?
1Bagel (94g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bagels?
You can get 15% of your DV from one serving of 100% Whole Wheat Bagels.

Conclusion:

100% Whole Wheat Bagels is a good source of saturated fat, protein, dietary fiber, cholesterol. 100% Whole Wheat Bagels has two hundreds fifty calories (twenty five calories from fat), 10 grams of protein, 49 grams of carbs and 3 g of fat. Be careful — product has a 25 calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Original French Baguettes
White With Whole Grain Soft Bagels
English Muffins, Light

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