How many calories in

English Muffins, Light

  • 0
  • 3.5
  • 292

90 calories

English Muffins, Light

Recommendation:
Try one muffin with the meal replacement to burn belly fat quickly.

Best diets with English Muffins, Light

Calories from fat: 0 (0% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 292
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 5g 10%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with English Muffins, Light

Ingredients

Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cottonseed Fiber, Yeast, Vital Wheat Gluten, Oat Fiber, Contains 2% or Less of the Following: Wheat Flour, Potato Flour, Calcium Propionate and Potassium Sorbate (Preservatives), High Fructose Corn Syrup, Salt, White Corn Meal, White Corn Flour, Vinegar, Sodium Stearoyl Lactylate, Calcium Carbonate, Xanthan Gum, Calcium Sulfate, Polysorbate 60, Soybean Oil, Ascorbic Acid (Dough Conditioner), L-Cysteine, Azodicarbonamide, Mono and Diglycerides, Enzymes.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of English Muffins, Light is one muffin.

Can I burn fat with English Muffins, Light?
Of course, you can if you eat no more than sixteen servings per day.

Any good ingredients are in English Muffins, Light?
English Muffins, Light ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What’s this product?
Ingredients list: Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cottonseed Fiber, Yeast, Vital Wheat Gluten, Oat Fiber, Contains two % or Less of the Following: Wheat Flour, Potato Flour, Calcium Propionate and Potassium Sorbate (Preservatives), High Fructose Corn Syrup, Salt, White Corn Meal, White Corn Flour, Vinegar, Sodium Stearoyl Lactylate, Calcium Carbonate, Xanthan Gum, Calcium Sulfate, Polysorbate sixty , Soybean Oil, Ascorbic Acid (Dough Conditioner), L-Cysteine, Azodicarbonamide, Mono and Diglycerides, Enzymes.

What's bad in English Muffins, Light?
Nothing.

How many sugar contains in one serving of English Muffins, Light?
1 muffin contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins, Light?
You can get 5% of your DV from one serving of English Muffins, Light.

Conclusion:

English Muffins, Light is a good source of added sugars, saturated fat, cholesterol, dietary fiber, sugars. It has ninety calories, five grams of protein, twenty one grams of carbs and NO fat. It has NO calories from fat. If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Plain Bagels
Original French Baguettes
White Whole Grain Skinny Buns

Alternatives:

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