How many calories in

Soft And Smooth, 100% Whole Wheat Bun

  • 0
  • 3.5
  • 32

150 calories

Soft And Smooth, 100% Whole Wheat Bun

Recommendation:
We recommend to try one bun (57g) and the protein diet to burn fat faster.

Best diets with Soft And Smooth

Calories from fat: 15 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 bun (57g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Soft And Smooth

Ingredients

Whole wheat flour, water, wheat gluten, high fructose corn syrup, yeast, contains 2% of less of each of the following: soybean oil, salt, brown sugar, distilled vinegar, calcium, sulfate dough conditioners (may contain one or more of the following: mono-and diglycerides, ethoxylated mono- diglycerides, sodium stearoyl, lactylate, calcium peroxide, datem, ascorbic acid, azodicarbonamide, enzymes), calcium propionate (preservative), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn starch, guar gum, natural flavors, vitamin d3, soy lecithin, milk, soy flour, sesame seeds

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Soft And Smooth, 100% Whole Wheat Bun?
Yes, you can if you consume no more than ten servings per day.

What's bad in Soft And Smooth, 100% Whole Wheat Bun?
We don't know anything bad about it. Soft And Smooth contains only good nutrients such as: calcium, cholesterol, protein, dietary fiber, saturated fat.

What is in this product?
Soft And Smooth, 100% Whole Wheat Bun contains: whole wheat flour, water, wheat gluten, high fructose corn syrup, yeast, contains two % of less of each of the following: soybean oil, salt, brown sugar, distilled vinegar, calcium, sulfate dough conditioners (may contain one or more of the following: mono-and diglycerides, ethoxylated mono- diglycerides, sodium stearoyl, lactylate, calcium peroxide, datem, ascorbic acid, azodicarbonamide, enzymes), calcium propionate (preservative), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn starch, guar gum, natural flavors, vitamin d three , soy lecithin, milk, soy flour, sesame seeds

What is one serving size?
Serving of Soft And Smooth, 100% Whole Wheat Bun is 1 bun (fifty seven g).

What good ingredients are in Soft And Smooth, 100% Whole Wheat Bun?
Soft And Smooth, 100% Whole Wheat Bun ingredients: saturated fat, cholesterol, dietary fiber, protein, calcium.

How many sugar contains in one serving of Soft And Smooth, 100% Whole Wheat Bun?
1 bun (57g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft And Smooth, 100% Whole Wheat Bun?
You can get 9% of your DV from one serving of Soft And Smooth, 100% Whole Wheat Bun.

Conclusion:

Soft And Smooth, 100% Whole Wheat Bun is a good source of saturated fat, calcium, protein, dietary fiber, cholesterol. Soft And Smooth, 100% Whole Wheat Bun has one hundred fifty calories (fifteen calories from fat), eight grams of protein, 26 g of carbs and 1 g of fat. Warning — Soft And Smooth, 100% Whole Wheat Bun has a 15 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Hamburger Buns, 100% Whole Wheat
White Whole Grain Skinny Buns
Buns, Hot Dog, 100% Whole Wheat

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