How many calories in

English Muffins, Original

  • 0
  • 3.5
  • 48

134 calories

English Muffins, Original

Recommendation:
We recommend to try English Muffins, Original with the whey protein to burn fat.

Best diets with English Muffins, Original

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 134
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 muffin (57 g)

Nutrition per serving DV
Protein 4g 8%
Calories 134 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 1.5g 6%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with English Muffins, Original

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, FARINA, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY (MILK)

Ways to burn 134 calories:

  • 40 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in English Muffins, Original?
English Muffins, Original contains saturated fat, cholesterol, sugars, added sugars.

What is one serving of English Muffins, Original?
One serving size of English Muffins, Original is one muffin (57 g).

Can I burn fat with English Muffins, Original?
Of course, you can if you consume no more than eleven servings a day.

What is in English Muffins, Original?
Ingredients list: ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, WATER, FARINA, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY (MILK)

What's bad in English Muffins, Original?
Nothing.

How many sugar contains in one serving of English Muffins, Original?
1 muffin (57 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins, Original?
You can get 8% of your DV from one serving of English Muffins, Original.

Conclusion:

English Muffins, Original is a good source of saturated fat, added sugars, cholesterol, sugars. It has one hundred thirty four calories (10 calories from fat), 4 g of protein, twenty six grams of carbohydrates and one g of fat. Be careful: it has a 10 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Artisan Bread - Ciabatta Rolls
British Muffins - Classic
Seeded Sandwich Rolls

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