How many calories in

English Muffin, Plain

  • 0
  • 3.5
  • 34

134 calories

English Muffin, Plain

Recommendation:
Combine 1 muffin with a whey protein shake to burn belly fat.

Best diets with English Muffin, Plain

Calories from fat: 9 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 134
  • - Calories from fat: 9 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 4g 8%
Calories 134 cal 8%
Calories from Fat 9 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 26g 11%
Sodium 0.264g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.099g 10%
Top 10 diets with English Muffin, Plain

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, FARINA, YEAST, SUGAR, SALT, SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, MONOGLYCERIDES, NONFAT MILK, SOY FLOUR, WHEY.

Ways to burn 134 calories:

  • 40 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of English Muffin, Plain is 1 muffin.

What good ingredients are in English Muffin, Plain?
English Muffin, Plain ingredients: saturated fat, cholesterol, sugars, added sugars.

What’s this product?
Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, WATER, FARINA, YEAST, SUGAR, SALT, SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, MONOGLYCERIDES, NONFAT MILK, SOY FLOUR, WHEY.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 11 serving sizes per day.

What is bad in English Muffin, Plain?
Nothing.

How many sugar contains in one serving of English Muffin, Plain?
English Muffin, Plain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of English Muffin, Plain?
You can get 8% of your DV from one serving of English Muffin, Plain.

Conclusion:

English Muffin, Plain is a good source of cholesterol, sugars, saturated fat, added sugars. Product has one hundred thirty four calories (nine calories from fat), four grams of protein, 26 grams of carbohydrates and one grams of fat. Warning: it has a nine calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Egg Bagel
Rolls, Sandwich, 100% Whole Wheat
Bulkie Rolls, 100% Whole Wheat

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