How many calories in

100% Whole Wheat Buns

  • 0
  • 3.5
  • 81

90 calories

100% Whole Wheat Buns

Recommendation:
We recommend to try it with the whey protein shake to burn fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 roll (40g)

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, soybean oil, yeast, sugar, contains 2% or less of: oat fiber, salt, dough conditioner (cultured wheat sponge, sodium stearoyl lactylate, l-cysteine), vital wheat gluten, cellulose gum, dextrose, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate, ascorbic acid, azodicarbonamide), enzymes, sucralose, calcium propionate and potassium sorbate (preservatives).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Whole Wheat Buns?
100% Whole Wheat Buns ingredients: saturated fat, cholesterol, dietary fiber, sugars.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 16 servings per day.

What is inside this product?
Ingredients: whole wheat flour, water, soybean oil, yeast, sugar, contains two % or less of: oat fiber, salt, dough conditioner (cultured wheat sponge, sodium stearoyl lactylate, l-cysteine), vital wheat gluten, cellulose gum, dextrose, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate, ascorbic acid, azodicarbonamide), enzymes, sucralose, calcium propionate and potassium sorbate (preservatives).

What's bad in 100% Whole Wheat Buns?
We don't know anything bad about it. 100% Whole Wheat contains only good ingredients.

What is 1 serving ?
One serving size of 100% Whole Wheat Buns is one roll (forty g).

How many sugar contains in one serving of 100% Whole Wheat Buns?
1 roll (40g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Buns?
You can get 5% of your DV from one serving of 100% Whole Wheat Buns.

Conclusion:

100% Whole Wheat Buns is a good source of saturated fat, sugars, cholesterol, dietary fiber. Product has 90 calories (20 calories from fat), 3 g of protein, fifteen grams of carbs and two g of fat. Warning — it has a 20 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Hot Dogs, 100% Whole Wheat Buns
Extra Sour Sourdough English Muffins
Whole Grain Hamburger Buns

Comments:

Leave a Reply

Your email address will not be published.