How many calories in

Whole Grain Hamburger Buns

  • 0
  • 3.5
  • 63

180 calories

Whole Grain Hamburger Buns

Recommendation:
Combine 1 bun (eighty one g) and a protein diet to burn fat faster.

Best diets with Whole Grain Hamburger

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 180
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 bun (81g)

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Whole Grain Hamburger

Ingredients

WATER, TAPIOCA STARCH, BROWN RICE FLOUR, RESISTANT CORN STARCH, EGG WHITES, CANOLA OIL, CANE SYRUP, TAPIOCA MALTODEXTRIN, CITRUS FIBER, DRIED CANE SYRUP, YEAST, FLAX SEED, POTATO FLOUR, SUGARCANE FIBER, AMARANTH FLOUR, SALT, SORGHUM FLOUR, GUM (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), DRY MOLASSES, TEFF FLOUR, CULTURED CORN SYRUP SOLIDS AND CITRIC ACID (MOLD INHIBITOR), XANTHAN GUM, ENZYMES.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Whole Grain Hamburger Buns contains: WATER, TAPIOCA STARCH, BROWN RICE FLOUR, RESISTANT CORN STARCH, EGG WHITES, CANOLA OIL, CANE SYRUP, TAPIOCA MALTODEXTRIN, CITRUS FIBER, DRIED CANE SYRUP, YEAST, FLAX SEED, POTATO FLOUR, SUGARCANE FIBER, AMARANTH FLOUR, SALT, SORGHUM FLOUR, GUM (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), DRY MOLASSES, TEFF FLOUR, CULTURED CORN SYRUP SOLIDS AND CITRIC ACID (MOLD INHIBITOR), XANTHAN GUM, ENZYMES.

Can I lose weight with Whole Grain Hamburger Buns?
Of course, it's possible if you eat no more than eight serving sizes.

What is bad in Whole Grain Hamburger Buns?
Nothing. Whole Grain Hamburger contains only good nutrients.

What is one serving size?
Serving size of Whole Grain Hamburger Buns is one bun (eighty one g).

Any good ingredients are in Whole Grain Hamburger Buns?
Whole Grain Hamburger Buns contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Whole Grain Hamburger Buns?
1 bun (81g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Hamburger Buns?
You can get 11% of your DV from one serving of Whole Grain Hamburger Buns.

Conclusion:

Whole Grain Hamburger Buns is a good source of dietary fiber, cholesterol, saturated fat. Product has one hundred eighty calories (fifty calories from fat), five grams of protein, thirty two grams of carbohydrates and five grams of fat. Be careful — product has a 50 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

English Muffins, Light & Healthy, Multigrain
Hot Dogs, 100% Whole Wheat Buns
Muesli Toastable Fruit And Grain Buns

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