How many calories in

Cornsalad, raw

  • 0
  • 5
  • 44

12 calories

Cornsalad, raw

Recommendation:
We recommend to try one cup and a whey protein shake to burn belly fat.

Best diets with Cornsalad

Calories from fat: 2 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 12
  • - Calories from fat: 2 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 12 cal 1%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 3972IU 79%
Vitamin C (good) 0.021g 28%
Iron 0.001g 6%
Calcium 0.021g 2%
Top 10 diets with Cornsalad

Ingredients

Cornsalad.

Ways to burn 12 calories:

  • 3 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 15 serving sizes a day.

Any good ingredients are in Cornsalad?
Cornsalad ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What's bad in Cornsalad?
Nothing.

What is in this product?
Ingredients: cornsalad.

What is one serving size of Cornsalad?
One serving of Cornsalad is one cup.

How many sugar contains in one serving of Cornsalad, raw?
Cornsalad, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cornsalad, raw?
You can get 1% of your DV from one serving of Cornsalad, raw.

Conclusion:

Cornsalad is a good source of saturated fat, vitamin C, vitamin A, cholesterol, sodium, sugars, added sugars. Cornsalad has twelve calories (2 calories from fat), one g of protein, 2 grams of carbs and 0 grams of fat. Be careful — Cornsalad has a 2 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Organic Spring Mix
Winter Squash, Raw
California Medley

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