How many calories in

Wheat Hamburger Buns

  • 0
  • 4
  • 37

180 calories

Wheat Hamburger Buns

Recommendation:
Try 1 bun (seventy four g) and the protein diet shake to burn fat.

Best diets with Wheat Hamburger Buns

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 180
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 bun (74g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Wheat Hamburger Buns

Ingredients

Whole wheat flour, water, high fructose corn syrup, yeast, wheat gluten, contains 2% or less of each of the following: soybean oil and/or canola oil, molasses, sea salt, whey (milk), wheat bran, dough conditioner (may contain one or more of the Following: sodium stearoyl lactylate, ethoxylate mono-and diglycerides, aziducarbinamide, ascorbic acid, calcium sulfate, soy flour), mono- and diglycerides, calcium propionate (to retard spoilage), soy lecithin.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Wheat Hamburger Buns?
Wheat Hamburger Buns ingredients: saturated fat, cholesterol, dietary fiber.

What is bad in Wheat Hamburger Buns?
We don't know anything bad about it. Wheat Hamburger Buns contains only good nutrients.

What is one serving size?
Serving of Wheat Hamburger Buns is one bun (seventy four g).

Can I lose weight with Wheat Hamburger Buns?
Of course, you can if you eat no more than eight serving sizes.

What’s this product?
Wheat Hamburger Buns contains: whole wheat flour, water, high fructose corn syrup, yeast, wheat gluten, contains two % or less of each of the following: soybean oil and/or canola oil, molasses, sea salt, whey (milk), wheat bran, dough conditioner (may contain one or more of the Following: sodium stearoyl lactylate, ethoxylate mono-and diglycerides, aziducarbinamide, ascorbic acid, calcium sulfate, soy flour), mono- and diglycerides, calcium propionate (to retard spoilage), soy lecithin.

How many sugar contains in one serving of Wheat Hamburger Buns?
1 bun (74g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Hamburger Buns?
You can get 11% of your DV from one serving of Wheat Hamburger Buns.

Conclusion:

Wheat Hamburger Buns is a good source of dietary fiber, saturated fat, cholesterol. Wheat Hamburger Buns has one hundred eighty calories (20 calories from fat), six grams of protein, 34 g of carbs and two grams of fat. Be careful — product has a twenty calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Italian Herb & Olive Oil Slender Round Rolls
White Hot Dog Rolls
100% Whole Wheat 8 Hamburger Buns

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