How many calories in

Bagels, Whole Grain, Sliced

  • 0
  • 4
  • 59

140 calories

Bagels, Whole Grain, Sliced

Recommendation:
We recommend to try it with a protein shake to lose weight quickly.

Best diets with Bagels, Whole Grain

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 140
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 bagel (57g)

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Bagels, Whole Grain

Ingredients

Whole grain wheat flour, unbleached wheat flour, water, sugar, salt, wheat gluten, vinegar, malt, yeast, molasses, calcium propionate, mono- and diglycerides, dough conditioners (ammonium chloride, l-cysteine, azodicarbonamide), calcium sulfate, enrichment [ferrous sulfate, thiamine hydrochloride, riboflavin, niacin, folic acid].

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Bagels, Whole Grain, Sliced?
We don't know anything bad about it.

Can I burn fat with Bagels, Whole Grain, Sliced?
Of course, it's possible if you consume no more than ten servings.

What good ingredients are in Bagels, Whole Grain, Sliced?
Bagels, Whole Grain, Sliced contains saturated fat, cholesterol, dietary fiber, sugars, iron.

What is one serving ?
Serving of Bagels, Whole Grain, Sliced is one / two bagel (fifty seven g).

What is inside Bagels, Whole Grain, Sliced?
Ingredients: whole grain wheat flour, unbleached wheat flour, water, sugar, salt, wheat gluten, vinegar, malt, yeast, molasses, calcium propionate, mono- and diglycerides, dough conditioners (ammonium chloride, l-cysteine, azodicarbonamide), calcium sulfate, enrichment ferrous sulfate, thiamine hydrochloride, riboflavin, niacin, folic acid.

How many sugar contains in one serving of Bagels, Whole Grain, Sliced?
1/2 bagel (57g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, Whole Grain, Sliced?
You can get 8% of your DV from one serving of Bagels, Whole Grain, Sliced.

Conclusion:

Bagels, Whole Grain, Sliced is a good source of saturated fat, cholesterol, sugars, dietary fiber, iron. Bagels, Whole Grain, Sliced has 140 calories (5 calories from fat), 6 g of protein, 30 g of carbs and zero fat. Be careful — product has a five calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Arnold Sandwich Rolls,Whole Grains 100% Whole Wheat 8 Ct
Ciabatta Loaf
Ciabatta Rolls

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