How many calories in

Arnold Sandwich Rolls,Whole Grains 100% Whole Wheat 8 Ct

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160 calories

Arnold Sandwich Rolls,Whole Grains 100% Whole Wheat 8 Ct

Recommendation:
We recommend to try Arnold Sandwich Rolls,Whole Grains 100% Whole Wheat 8 Ct with the whey protein to burn fat.

Best diets with Arnold Sandwich Rolls,Whole

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 128
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 roll (64g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Arnold Sandwich Rolls,Whole

Ingredients

Whole wheat flour, water, wheat gluten, high fructose corn syrup, yeast, honey, soybean and/or canola oil, salt, molasses, oat bran, datem, grain vinegar, calcium propionate (preservative), calcium sulfate, mono-and diglycerides, monocalcium phosphate, azodicarnonamide, citric acid, sodium stearoyl lactylate, ethoxylated mono- and diglycerides, soy lecithin

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Arnold Sandwich Rolls,Whole Grains 100% Whole Wheat 8 Ct contains: whole wheat flour, water, wheat gluten, high fructose corn syrup, yeast, honey, soybean and/or canola oil, salt, molasses, oat bran, datem, grain vinegar, calcium propionate (preservative), calcium sulfate, mono-and diglycerides, monocalcium phosphate, azodicarnonamide, citric acid, sodium stearoyl lactylate, ethoxylated mono- and diglycerides, soy lecithin

What good ingredients are in Arnold Sandwich Rolls,Whole Grains 100% Whole Wheat 8 Ct?
Arnold Sandwich Rolls,Whole Grains 100% Whole Wheat 8 Ct contains saturated fat, cholesterol, dietary fiber, protein.

What is one serving size of Arnold Sandwich Rolls,Whole Grains 100% Whole Wheat 8 Ct?
Serving size of Arnold Sandwich Rolls,Whole Grains 100% Whole Wheat 8 Ct is 1 roll (sixty four g).

Can I lose weight with this product?
Yes, you can if you eat no more than 9 servings a day.

What is bad in Arnold Sandwich Rolls,Whole Grains 100% Whole Wheat 8 Ct?
Nothing. Arnold Sandwich Rolls,Whole contains only good ingredients such as: saturated fat, cholesterol, dietary fiber, protein.

How many sugar contains in one serving of Arnold Sandwich Rolls,Whole Grains 100% Whole Wheat 8 Ct?
1 roll (64g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Arnold Sandwich Rolls,Whole Grains 100% Whole Wheat 8 Ct?
You can get 9% of your DV from one serving of Arnold Sandwich Rolls,Whole Grains 100% Whole Wheat 8 Ct.

Conclusion:

Arnold Sandwich Rolls,Whole Grains 100% Whole Wheat 8 Ct is a good source of protein, dietary fiber, saturated fat, cholesterol. Arnold Sandwich Rolls,Whole Grains 100% Whole Wheat 8 Ct has 160 calories (twenty calories from fat), 8 g of protein, 26 grams of carbs and two g of fat. Be careful — Arnold Sandwich Rolls,Whole Grains 100% Whole Wheat 8 Ct has a 20 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Ciabatta Rolls
Bagels, Whole Grain, Sliced
100% Whole Wheat Hot Dog Buns

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