How many calories in

100% Whole Wheat & Honey Bagels

  • 0
  • 4
  • 87

210 calories

100% Whole Wheat & Honey Bagels

Recommendation:
Combine 100% Whole Wheat & Honey Bagels one bagel (85g) and a protein diet to burn fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 bagel (85g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, sugar cane fiber, wheat gluten, brown sugar, sugar, salt, honey, soybean oil, yeast, malt, guar gum, calcium propionate, enzyme.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: whole wheat flour, water, sugar cane fiber, wheat gluten, brown sugar, sugar, salt, honey, soybean oil, yeast, malt, guar gum, calcium propionate, enzyme.

What is one serving ?
One serving size of 100% Whole Wheat & Honey Bagels is 1 bagel (eighty five g).

What's bad in 100% Whole Wheat & Honey Bagels?
We don't know anything bad about it. 100% Whole Wheat contains only good ingredients.

Can I burn fat with 100% Whole Wheat & Honey Bagels?
Yes, it's possible if you eat no more than seven servings a day.

What good ingredients are in 100% Whole Wheat & Honey Bagels?
100% Whole Wheat & Honey Bagels ingredients: saturated fat, cholesterol, dietary fiber, protein.

How many sugar contains in one serving of 100% Whole Wheat & Honey Bagels?
1 bagel (85g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat & Honey Bagels?
You can get 12% of your DV from one serving of 100% Whole Wheat & Honey Bagels.

Conclusion:

100% Whole Wheat & Honey Bagels is a good source of saturated fat, protein, dietary fiber, cholesterol. It has two hundreds ten calories (fifteen calories from fat), nine g of protein, forty two g of carbs and one grams of fat. Warning — product has a 15 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Whole Wheat Multigrain Soft Bagels
Disraeli and Gladstone British Multigrain Muffins
Crispy And Delicious French Baguettes

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