How many calories in

Whole Wheat Multigrain Soft Bagels

  • 0
  • 4
  • 61

240 calories

Whole Wheat Multigrain Soft Bagels

Recommendation:
Try one bagel (95g/3.4oz) and a protein diet shake to burn fat quickly.

Best diets with Whole Wheat Multigrain

Calories from fat: 25 (4% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 240
  • - Calories from fat: 25 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 bagel (95g/3.4oz)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 240 cal 14%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Multigrain

Ingredients

Whole Wheat Flour, Water, Grain and Seed Blend (Rye Flakes, Sunflower Seeds, Organic Yellow Corn Grits, Wheat Bran, Cracked Wheat, Flaxseeds, Pearled Barley, Sesame Seeds, Rolled Oats, Millet, Rye Malt, Cracked Buckwheat, Rice Flour, Malted Barley Extract, Triticale, Rye Flour, Spices), Rolled Wheat Flakes, Rolled Oats, Sugar, Yeast, Wheat Gluten, Brown Sugar, Contains Less than 2% of Each of the Following: Raisin Juice Concentrate, Guar Gum, Salt, Monoglycerides, Choline Chloride, Corn Meal, Marine Oils (Anchovy, Sardine), Preservatives (Citric Acid, Sodium Ascorbate, Tocopherols), Fish Gelatin, Enzymes, High Oleic Canola Oil, Vinegar, Ascorbic Acid Added as a Dough Conditioner, Vinegar, Corn Starch, Canola Oil, Natural Flavor, Sunflower Oil.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is inside Whole Wheat Multigrain Soft Bagels?
Ingredients: Whole Wheat Flour, Water, Grain and Seed Blend (Rye Flakes, Sunflower Seeds, Organic Yellow Corn Grits, Wheat Bran, Cracked Wheat, Flaxseeds, Pearled Barley, Sesame Seeds, Rolled Oats, Millet, Rye Malt, Cracked Buckwheat, Rice Flour, Malted Barley Extract, Triticale, Rye Flour, Spices), Rolled Wheat Flakes, Rolled Oats, Sugar, Yeast, Wheat Gluten, Brown Sugar, Contains Less than two % of Each of the Following: Raisin Juice Concentrate, Guar Gum, Salt, Monoglycerides, Choline Chloride, Corn Meal, Marine Oils (Anchovy, Sardine), Preservatives (Citric Acid, Sodium Ascorbate, Tocopherols), Fish Gelatin, Enzymes, High Oleic Canola Oil, Vinegar, Ascorbic Acid Added as a Dough Conditioner, Vinegar, Corn Starch, Canola Oil, Natural Flavor, Sunflower Oil.

Any good ingredients are in Whole Wheat Multigrain Soft Bagels?
Whole Wheat Multigrain Soft Bagels contains saturated fat, cholesterol, dietary fiber, protein, iron.

What is bad in Whole Wheat Multigrain Soft Bagels?
We don't know anything bad about it. Whole Wheat Multigrain contains only good ingredients such as: protein, dietary fiber, iron, cholesterol, saturated fat.

Can I lose weight with this product?
Yes, you can if you eat no more than six servings a day.

What is one serving size?
One serving size of Whole Wheat Multigrain Soft Bagels is 1 bagel (ninety five g/3.4oz).

How many sugar contains in one serving of Whole Wheat Multigrain Soft Bagels?
1 bagel (95g/3.4oz) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Multigrain Soft Bagels?
You can get 14% of your DV from one serving of Whole Wheat Multigrain Soft Bagels.

Conclusion:

Whole Wheat Multigrain Soft Bagels is a good source of protein, iron, saturated fat, dietary fiber, cholesterol. Whole Wheat Multigrain Soft Bagels has two hundreds forty calories (twenty five calories from fat), eleven g of protein, forty nine grams of carbohydrates and 2 grams of fat. Be careful: it has a 25 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Crispy And Delicious French Baguettes
100% Whole Wheat & Honey Bagels
English Muffin, Wheat

Comments:

Leave a Reply

Your email address will not be published.