How many calories in

100% Whole Wheat Thin Sandwich Rolls

  • 0
  • 4
  • 111

100 calories

100% Whole Wheat Thin Sandwich Rolls

Recommendation:
We recommend to try 1 roll (forty three g) with a meal replacement shake to burn fat.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 roll (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, brown sugar, yeast, wheat gluten, oat fiber, sugar cane finer, wheat bran, modified wheat starch, inulin, sugar, soybean oil monoglycerides, salt, calcium propionate (to retard spoilage), vinegar, cellulose gum, guar gum, xanthan gum, ascorbic acid, citric acid, enzymes, sucralose.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of 100% Whole Wheat Thin Sandwich Rolls is one roll (forty three g).

What is bad in 100% Whole Wheat Thin Sandwich Rolls?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you eat no more than fifteen servings per day.

What is inside this product?
100% Whole Wheat Thin Sandwich Rolls contains: whole wheat flour, water, brown sugar, yeast, wheat gluten, oat fiber, sugar cane finer, wheat bran, modified wheat starch, inulin, sugar, soybean oil monoglycerides, salt, calcium propionate (to retard spoilage), vinegar, cellulose gum, guar gum, xanthan gum, ascorbic acid, citric acid, enzymes, sucralose.

What good ingredients are in 100% Whole Wheat Thin Sandwich Rolls?
100% Whole Wheat Thin Sandwich Rolls contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of 100% Whole Wheat Thin Sandwich Rolls?
1 roll (43g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Thin Sandwich Rolls?
You can get 6% of your DV from one serving of 100% Whole Wheat Thin Sandwich Rolls.

Conclusion:

100% Whole Wheat Thin Sandwich Rolls is a good source of cholesterol, dietary fiber, saturated fat. It has 100 calories (ten calories from fat), 4 grams of protein, twenty g of carbohydrates and one g of fat. Be careful — product has a 10 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Hearth Whole Grain Hot Dog Buns
Thin Sliced Bagels, 100% Whole Wheat
Mini Bagels, Whole Wheat Mulltigrain

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