How many calories in

100% Whole Wheat Thin Sandwich Rolls

  • 0
  • 4
  • 109

90 calories

100% Whole Wheat Thin Sandwich Rolls

Recommendation:
Try 1 bun (forty three g) and the protein shake to burn fat.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 109
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 bun (43g)

Nutrition per serving DV
Protein 6g 12%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, wheat gluten, brown sugar, yeast, wheat gluten, oat fiber, sugar cane fiber, wheat bran, modified wheat starch, inulin, sugar, soybean oil, monoglycerides, salt, calcium propionate (to retard spoilage), vinegar, cellulose gum, guar gum, xanthan gum, ascorbic acid, citric acid, enzymes, sucralose.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with 100% Whole Wheat Thin Sandwich Rolls?
Of course, it's possible if you consume no more than 16 servings per day.

What's bad in 100% Whole Wheat Thin Sandwich Rolls?
We don't know anything bad about it.

What is inside this product?
Ingredients list: whole wheat flour, water, wheat gluten, brown sugar, yeast, wheat gluten, oat fiber, sugar cane fiber, wheat bran, modified wheat starch, inulin, sugar, soybean oil, monoglycerides, salt, calcium propionate (to retard spoilage), vinegar, cellulose gum, guar gum, xanthan gum, ascorbic acid, citric acid, enzymes, sucralose.

Any good ingredients are in 100% Whole Wheat Thin Sandwich Rolls?
100% Whole Wheat Thin Sandwich Rolls contains saturated fat, cholesterol, dietary fiber.

What is one serving size of 100% Whole Wheat Thin Sandwich Rolls?
One serving size of 100% Whole Wheat Thin Sandwich Rolls is 1 bun (forty three g).

How many sugar contains in one serving of 100% Whole Wheat Thin Sandwich Rolls?
1 bun (43g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Thin Sandwich Rolls?
You can get 5% of your DV from one serving of 100% Whole Wheat Thin Sandwich Rolls.

Conclusion:

100% Whole Wheat Thin Sandwich Rolls is a good source of cholesterol, saturated fat, dietary fiber. Product has 90 calories (ten calories from fat), six g of protein, 19 grams of carbohydrates and 1 g of fat. Warning: it has a ten calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Sandwich Thins, 9 Grains
100% Whole Wheat Bagels
Seeded Whole Grain Dinner Rolls

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