How many calories in

Bagel Josef's Wheat Bagels With Sprouted Wheat

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210 calories

Bagel Josef's Wheat Bagels With Sprouted Wheat

Recommendation:
We recommend to try Bagel Josef's Wheat Bagels With Sprouted Wheat and the protein to lose weight quickly.

Best diets with Bagel Josef's Wheat

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 116
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 bagel (85g /3 oz)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Bagel Josef's Wheat

Ingredients

Unbleached enriched flour (water, flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sprouted wheat berries, wheat bran, honey, contains 2% or less of: wheat gluten, salt, cultured dextrose (for added freshness), wheat flour, monocalcium phosphate, wheat starch, yeast, ascorbic acid, distilled vinegar, enzymes (microbial), vegetable monoglycerides.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than seven servings.

What’s this product?
Bagel Josef's Wheat Bagels With Sprouted Wheat contains: unbleached enriched flour (water, flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sprouted wheat berries, wheat bran, honey, contains two % or less of: wheat gluten, salt, cultured dextrose (for added freshness), wheat flour, monocalcium phosphate, wheat starch, yeast, ascorbic acid, distilled vinegar, enzymes (microbial), vegetable monoglycerides.

What's bad in Bagel Josef's Wheat Bagels With Sprouted Wheat?
Nothing.

What is one serving size?
Serving of Bagel Josef's Wheat Bagels With Sprouted Wheat is one bagel (eighty five g / three oz).

What good ingredients are in Bagel Josef's Wheat Bagels With Sprouted Wheat?
Bagel Josef's Wheat Bagels With Sprouted Wheat ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.

How many sugar contains in one serving of Bagel Josef's Wheat Bagels With Sprouted Wheat?
1 bagel (85g /3 oz) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagel Josef's Wheat Bagels With Sprouted Wheat?
You can get 12% of your DV from one serving of Bagel Josef's Wheat Bagels With Sprouted Wheat.

Conclusion:

Bagel Josef's Wheat Bagels With Sprouted Wheat is a good source of dietary fiber, iron, saturated fat, cholesterol, protein. Bagel Josef's Wheat Bagels With Sprouted Wheat has 210 calories (10 calories from fat), 9 grams of protein, forty five g of carbs and one g of fat. Warning: Bagel Josef's Wheat Bagels With Sprouted Wheat has a ten calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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