How many calories in

Multigrain Ciabatta Rolls

  • 0
  • 4
  • 51

140 calories

Multigrain Ciabatta Rolls

Recommendation:
Combine 1 roll 50g and a meal replacement shake to burn belly fat faster.

Best diets with Multigrain Ciabatta Rolls

Calories from fat: 40 (6% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 140
  • - Calories from fat: 40 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 roll 50g

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Multigrain Ciabatta Rolls

Ingredients

Water,corn starch,rice flour,sunflower seeds,buckwheat flour,flax seeds,sugar beet syrup, psyllium seed husks (vegetable fiber), rice starch, apple extract, yeast, modified cellulose, soy protein, salt, sunflower oil, tartaric acid.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Multigrain Ciabatta Rolls contains: Water,corn starch,rice flour,sunflower seeds,buckwheat flour,flax seeds,sugar beet syrup, psyllium seed husks (vegetable fiber), rice starch, apple extract, yeast, modified cellulose, soy protein, salt, sunflower oil, tartaric acid.

Can I burn fat with this product?
Yes, you can if you consume no more than ten serving sizes a day.

What is one serving ?
One serving size of Multigrain Ciabatta Rolls is one roll fifty g.

What is bad in Multigrain Ciabatta Rolls?
Nothing. Multigrain Ciabatta Rolls contains only good ingredients such as: sugars, cholesterol, saturated fat, dietary fiber.

Any good ingredients are in Multigrain Ciabatta Rolls?
Multigrain Ciabatta Rolls contains saturated fat, cholesterol, dietary fiber, sugars.

How many sugar contains in one serving of Multigrain Ciabatta Rolls?
1 roll 50g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Ciabatta Rolls?
You can get 8% of your DV from one serving of Multigrain Ciabatta Rolls.

Conclusion:

Multigrain Ciabatta Rolls is a good source of sugars, saturated fat, cholesterol, dietary fiber. It has 140 calories (forty calories from fat), 3 g of protein, 20 g of carbs and 4 g of fat. Warning: product has a 40 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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Wheat Hamburger Buns
Sprouted Whole Grain Flax, Bagel Thins

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