How many calories in

8 Whole Grain Wheat Hamburg Rolls

  • 0
  • 4
  • 100

130 calories

8 Whole Grain Wheat Hamburg Rolls

Recommendation:
We recommend to try 8 Whole Grain Wheat Hamburg Rolls with the meal replacement shake to lose weight quickly.

Best diets with 8 Whole Grain

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 100
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 roll (46g)

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with 8 Whole Grain

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than eleven servings per day.

What's bad in 8 Whole Grain Wheat Hamburg Rolls?
Nothing. 8 Whole Grain contains only good nutrients such as: cholesterol, dietary fiber, saturated fat.

What good ingredients are in 8 Whole Grain Wheat Hamburg Rolls?
8 Whole Grain Wheat Hamburg Rolls ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving size?
One serving size of 8 Whole Grain Wheat Hamburg Rolls is one roll (forty six g).

What is inside this product?
Ingredients list:

How many sugar contains in one serving of 8 Whole Grain Wheat Hamburg Rolls?
1 roll (46g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of 8 Whole Grain Wheat Hamburg Rolls?
You can get 8% of your DV from one serving of 8 Whole Grain Wheat Hamburg Rolls.

Conclusion:

8 Whole Grain Wheat Hamburg Rolls is a good source of cholesterol, saturated fat, dietary fiber. It has 130 calories (fifteen calories from fat), five g of protein, 25 grams of carbohydrates and one g of fat. Be careful — it has a 15 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

100% Whole Wheat Bun
Sprouted Whole Grain Flax, Bagel Thins
Multi-Grain Sandwich Thins

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