How many calories in

Everythings Bagels

  • 0
  • 4
  • 44

320 calories

Everythings Bagels

Recommendation:
Combine 1 bagel four oz one hundred thirteen g and the protein diet shake to burn belly fat faster.

Best diets with Everythings Bagels

Calories from fat: 15 (2% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 320
  • - Calories from fat: 15 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 bagel 4 oz 113 g

Nutrition per serving DV
Protein (good) 11g 23%
Calories 320 cal 19%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 62g 26%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00396g 22%
Calcium 0.04g 4%
Top 10 diets with Everythings Bagels

Ingredients

Unbleached unbromated wheat flour, water, malt, light rbwonugar, yeast, sea salt, sesame seeds, poppy seeds, chopped dry onions, rock salt,

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is bad in Everythings Bagels?
We don't know anything bad about it.

What is one serving of Everythings Bagels?
One serving size of Everythings Bagels is one bagel four oz one hundred thirteen g.

Can I burn fat with this product?
Yes, it's possible if you eat no more than four servings.

What good ingredients are in Everythings Bagels?
Everythings Bagels ingredients: cholesterol, dietary fiber, protein, iron.

What’s Everythings Bagels?
Ingredients list: unbleached unbromated wheat flour, water, malt, light rbwonugar, yeast, sea salt, sesame seeds, poppy seeds, chopped dry onions, rock salt,

How many sugar contains in one serving of Everythings Bagels?
1 bagel 4 oz 113 g contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Everythings Bagels?
You can get 19% of your DV from one serving of Everythings Bagels.

Conclusion:

Everythings Bagels is a good source of iron, dietary fiber, cholesterol, protein. It has 320 calories (15 calories from fat), eleven grams of protein, 62 grams of carbohydrates and 2 g of fat. Be careful — it has a 15 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Buns, Slim, Pre-Sliced, 100% Whole Wheat
Multigrain Thin Sandwich Rolls
100% Whole Wheat Everything Bagel Slims

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