How many calories in

Smart Bagel - Whole Wheat

  • 0
  • 4.5
  • 54

100 calories

Smart Bagel - Whole Wheat

Recommendation:
Combine Smart Bagel - Whole Wheat 1 bagel with a protein to burn fat quickly.

Best diets with Smart Bagel -

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Smart Bagel -

Ingredients

Whole wheat flour, water, cellulose, fiber, wheat gluten, polydextrose, yeast, sugar, salt, contains 2% or less of: cultured wheat sponge, monoglycerides, sodium stearoyl lactylate, calcium propionate, wheat starch, soy flour.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Smart Bagel - Whole Wheat?
Smart Bagel - Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is inside Smart Bagel - Whole Wheat?
Smart Bagel - Whole Wheat contains: whole wheat flour, water, cellulose, fiber, wheat gluten, polydextrose, yeast, sugar, salt, contains two % or less of: cultured wheat sponge, monoglycerides, sodium stearoyl lactylate, calcium propionate, wheat starch, soy flour.

What is one serving of Smart Bagel - Whole Wheat?
One serving of Smart Bagel - Whole Wheat is one bagel.

What is bad in Smart Bagel - Whole Wheat?
We don't know anything bad about it. Smart Bagel - contains only good ingredients.

Can I burn fat with Smart Bagel - Whole Wheat?
Of course, it's possible if you consume no more than fifteen serving sizes per day.

How many sugar contains in one serving of Smart Bagel - Whole Wheat?
1 bagel contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Smart Bagel - Whole Wheat?
You can get 6% of your DV from one serving of Smart Bagel - Whole Wheat.

Conclusion:

Smart Bagel - Whole Wheat is a good source of cholesterol, saturated fat, sugars, added sugars, dietary fiber. Smart Bagel - Whole Wheat has 100 calories (5 calories from fat), 5 grams of protein, 21 grams of carbs and grams of fat. Be careful: product has a 5 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

English Muffins, 100% Whole Wheat
Wheat Bagel
Brown Sugar Swirl Soft Bagels

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