How many calories in

Ciabatta Parbaked Rolls

  • 0
  • 4.5
  • 58

100 calories

Ciabatta Parbaked Rolls

Recommendation:
Try Ciabatta Parbaked Rolls and a protein diet shake to burn belly fat faster.

Best diets with Ciabatta Parbaked Rolls

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 roll (50g)

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Ciabatta Parbaked Rolls

Ingredients

Water, corn starch, corn flour, psyllium seed husks (vegetable fiber), rice flour, dextrose, hydroxypropyl methylcellulose, yeast, sunflower oil, soy protein, salt, apple fiber, tartaric acid, citric acid.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Ciabatta Parbaked Rolls?
Yes, it's possible if you consume no more than fifteen serving sizes per day.

What is one serving size of Ciabatta Parbaked Rolls?
One serving size of Ciabatta Parbaked Rolls is one roll (fifty g).

What's bad in Ciabatta Parbaked Rolls?
Nothing. Ciabatta Parbaked Rolls contains only good nutrients.

Any good ingredients are in Ciabatta Parbaked Rolls?
Ciabatta Parbaked Rolls contains saturated fat, cholesterol, dietary fiber, sugars.

What is in this product?
Ciabatta Parbaked Rolls contains: water, corn starch, corn flour, psyllium seed husks (vegetable fiber), rice flour, dextrose, hydroxypropyl methylcellulose, yeast, sunflower oil, soy protein, salt, apple fiber, tartaric acid, citric acid.

How many sugar contains in one serving of Ciabatta Parbaked Rolls?
1 roll (50g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ciabatta Parbaked Rolls?
You can get 6% of your DV from one serving of Ciabatta Parbaked Rolls.

Conclusion:

Ciabatta Parbaked Rolls is a good source of sugars, cholesterol, saturated fat, dietary fiber. Product has one hundred calories (ten calories from fat), three grams of protein, twenty one grams of carbs and 1 grams of fat. Warning — product has a ten calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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English Muffins, Light
Homestyle Wheat Sandwich Rolls

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