How many calories in

Homestyle Wheat Sandwich Rolls

  • 0
  • 4.5
  • 46

220 calories

Homestyle Wheat Sandwich Rolls

Recommendation:
Combine Homestyle Wheat Sandwich Rolls with a meal replacement to burn fat faster.

Best diets with Homestyle Wheat Sandwich

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 220
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 roll (85g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Homestyle Wheat Sandwich

Ingredients

Whole wheat flour, water, enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, yeast, molasses, wheat gluten, soybean oil, contains 2% or less of the following: wheat bran, salt, cultured wheat flour, soy lecithin, vinegar.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What's bad in Homestyle Wheat Sandwich Rolls?
Nothing.

What good ingredients are in Homestyle Wheat Sandwich Rolls?
Homestyle Wheat Sandwich Rolls ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.

What’s this product?
Homestyle Wheat Sandwich Rolls contains: Whole wheat flour, water, enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, yeast, molasses, wheat gluten, soybean oil, contains 2% or less of the following: wheat bran, salt, cultured wheat flour, soy lecithin, vinegar.

What is one serving of Homestyle Wheat Sandwich Rolls?
Serving size of Homestyle Wheat Sandwich Rolls is one roll (85g).

Can I burn fat with Homestyle Wheat Sandwich Rolls?
Of course, you can if you eat no more than 6 servings per day.

How many sugar contains in one serving of Homestyle Wheat Sandwich Rolls?
1 roll (85g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Homestyle Wheat Sandwich Rolls?
You can get 13% of your DV from one serving of Homestyle Wheat Sandwich Rolls.

Conclusion:

Homestyle Wheat Sandwich Rolls is a good source of protein, cholesterol, dietary fiber, saturated fat, iron. Homestyle Wheat Sandwich Rolls has two hundreds twenty calories (25 calories from fat), eight grams of protein, forty one grams of carbs and three grams of fat. Warning: Homestyle Wheat Sandwich Rolls has a 25 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

English Muffins, 100% Whole Wheat
Hole Wheat Bagels
Bagels, Mini, 100% Whole Wheat, Pre-Sliced

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