English Muffins, 100% Whole Wheat
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 252
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 muffin
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with English Muffins, 100%
Ingredients
Whole grain wheat flour, water, yeast, dextrose, wheat gluten, soybean oil, salt, calcium propionate and potassium sorbate, sugar, fumaric acid, soy flour, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), datem, ascorbic acid, azodicarbonamide, calcium peroxide, dusted with cornmeal. contains wheat and soy ingredients.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than fifteen servings.
What is one serving size of English Muffins, 100% Whole Wheat?
One serving size of English Muffins, 100% Whole Wheat is one muffin.
What is in this product?
Ingredients: whole grain wheat flour, water, yeast, dextrose, wheat gluten, soybean oil, salt, calcium propionate and potassium sorbate, sugar, fumaric acid, soy flour, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), datem, ascorbic acid, azodicarbonamide, calcium peroxide, dusted with cornmeal. contains wheat and soy ingredients.
What good ingredients are in English Muffins, 100% Whole Wheat?
English Muffins, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
What is bad in English Muffins, 100% Whole Wheat?
Nothing. English Muffins, 100% contains only good nutrients.
How many sugar contains in one serving of English Muffins, 100% Whole Wheat?
1 muffin contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of English Muffins, 100% Whole Wheat?
You can get 6% of your DV from one serving of English Muffins, 100% Whole Wheat.
Conclusion:
English Muffins, 100% Whole Wheat is a good source of sugars, saturated fat, dietary fiber, cholesterol, added sugars.
It has 100 calories (10 calories from fat), 5 g of protein, twenty g of carbs and 1 grams of fat. Be careful: it has a ten calories from fat!
If you want to lose a few pounds you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Bagels, Mini, 100% Whole Wheat, Pre-Sliced
♦ Homestyle Wheat Sandwich Rolls
♦ English Muffins, 100% Whole Wheat
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