How many calories in

Organic, Fiddlehead ferns, raw

  • 0
  • 5
  • 53

34 calories

Organic, Fiddlehead ferns, raw

Recommendation:
Combine it and the protein shake to burn fat.

Best diets with Organic, Fiddlehead ferns

Calories from fat: 4 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 34
  • - Calories from fat: 4 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 34 cal 2%
Calories from Fat 4 cal 1%
Total Fat 0.4g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Vitamin A (good) 3617IU 72%
Vitamin C (good) 0.027g 36%
Iron 0.001g 6%
Calcium 0.032g 3%
Top 10 diets with Organic, Fiddlehead ferns

Ingredients

Fiddlehead ferns.

Ways to burn 34 calories:

  • 10 min
  • 3 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is in Organic, Fiddlehead ferns?
Organic, Fiddlehead ferns contains: fiddlehead ferns.

What is one serving ?
Serving of Organic, Fiddlehead ferns is one cup.

Any good ingredients are in Organic, Fiddlehead ferns?
Organic, Fiddlehead ferns contains saturated fat, cholesterol, sodium, sugars, vitamin A, vitamin C.

Can I lose weight with this product?
Yes, it's possible if you consume no more than nineteen servings per day.

What is bad in Organic, Fiddlehead ferns?
We don't know anything bad about it.

How many sugar contains in one serving of Organic, Fiddlehead ferns, raw?
Organic, Fiddlehead ferns, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic, Fiddlehead ferns, raw?
You can get 2% of your DV from one serving of Organic, Fiddlehead ferns, raw.

Conclusion:

Organic, Fiddlehead ferns is a good source of sugars, sodium, saturated fat, vitamin C, cholesterol, vitamin A. Organic, Fiddlehead ferns has thirty four calories (four calories from fat), 5 grams of protein, six g of carbohydrates and zero fat. Warning — Organic, Fiddlehead ferns has a four calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Fiddlehead ferns, raw
Broccoli, Florets
Collards, raw

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