How many calories in

Flax Oat Bran & Whole Wheat Thin Sandwich Rolls

  • 0
  • 4.5
  • 61

90 calories

Flax Oat Bran & Whole Wheat Thin Sandwich Rolls

Recommendation:
We recommend to try it with a protein shake to burn belly fat faster.

Best diets with Flax Oat Bran

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 90
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 roll, 1.5 oz (43g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Flax Oat Bran

Ingredients

Water, whole wheat, vital wheat gluten, yeast, ground flax, soy flour, oat fiber, oat bran, corn flour, corn starch, sesame flour, soybean oil, contains two percent or less of: enriched white flour (wheat flour, malted barley flour, reduced iron, riboflavin, thiamin mononitrate, niacin, folic acid), salt, sugar, dextrose, sodium bicarbonate, potassium sorbate, sodium acid pyrophosphate, mono and diglycerides, fumaric acid, sodium metabisulfite, calcium propionate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Flax Oat Bran & Whole Wheat Thin Sandwich Rolls is one roll, 1.5 oz (forty three g).

What good ingredients are in Flax Oat Bran & Whole Wheat Thin Sandwich Rolls?
Flax Oat Bran & Whole Wheat Thin Sandwich Rolls contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

What is inside this product?
Ingredients list: water, whole wheat, vital wheat gluten, yeast, ground flax, soy flour, oat fiber, oat bran, corn flour, corn starch, sesame flour, soybean oil, contains two percent or less of: enriched white flour (wheat flour, malted barley flour, reduced iron, riboflavin, thiamin mononitrate, niacin, folic acid), salt, sugar, dextrose, sodium bicarbonate, potassium sorbate, sodium acid pyrophosphate, mono and diglycerides, fumaric acid, sodium metabisulfite, calcium propionate.

What is bad in Flax Oat Bran & Whole Wheat Thin Sandwich Rolls?
Nothing.

Can I lose weight with this product?
Of course, you can if you consume no more than sixteen serving sizes.

How many sugar contains in one serving of Flax Oat Bran & Whole Wheat Thin Sandwich Rolls?
1 roll, 1.5 oz (43g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Flax Oat Bran & Whole Wheat Thin Sandwich Rolls?
You can get 5% of your DV from one serving of Flax Oat Bran & Whole Wheat Thin Sandwich Rolls.

Conclusion:

Flax Oat Bran & Whole Wheat Thin Sandwich Rolls is a good source of sugars, dietary fiber, added sugars, saturated fat, protein, cholesterol. It has 90 calories (twenty five calories from fat), 8 grams of protein, twelve g of carbohydrates and three grams of fat. Warning: Flax Oat Bran & Whole Wheat Thin Sandwich Rolls has a twenty five calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Crumpets - British Style
English Muffins, 100% Whole Wheat
Whole Wheat Bun

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