How many calories in

100% Whole Wheat Bulkie Rolls

  • 0
  • 4.5
  • 104

140 calories

100% Whole Wheat Bulkie Rolls

Recommendation:
Try it with the whey protein shake to lose weight faster.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 Roll (57 grams)

Nutrition per serving DV
Protein 7g 15%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, wheat gluten, brown sugar, yeast, vegetable shortening, soybean oil, molasses, salt, monodiglycerides, (all vegetable origin), unbleached wheat flour, calcium propionate (to retain freshness), caramel color (contains sulfiting agents), enzyme, ascorbic acid, soy oil

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than ten serving sizes a day.

What is inside 100% Whole Wheat Bulkie Rolls?
Ingredients list: Whole wheat flour, water, wheat gluten, brown sugar, yeast, vegetable shortening, soybean oil, molasses, salt, monodiglycerides (all vegetable origin), unbleached wheat flour, calcium propionate (to retain freshness), caramel color (contains sulfiting agents), enzyme, ascorbic acid, soy oil

Any good ingredients are in 100% Whole Wheat Bulkie Rolls?
100% Whole Wheat Bulkie Rolls ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving size of 100% Whole Wheat Bulkie Rolls?
One serving of 100% Whole Wheat Bulkie Rolls is 1 Roll (fifty seven grams).

What is bad in 100% Whole Wheat Bulkie Rolls?
Nothing. 100% Whole Wheat contains only good nutrients.

How many sugar contains in one serving of 100% Whole Wheat Bulkie Rolls?
1 Roll (57 grams) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bulkie Rolls?
You can get 8% of your DV from one serving of 100% Whole Wheat Bulkie Rolls.

Conclusion:

100% Whole Wheat Bulkie Rolls is a good source of saturated fat, dietary fiber, cholesterol. It has one hundred forty calories (15 calories from fat), 7 g of protein, twenty seven grams of carbohydrates and two g of fat. Be careful: it has a 15 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Whole Wheat Bagels
Whole Wheat Bun
Whole Wheat Challah

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