How many calories in

Multigrain Large Buns

  • 0
  • 4.5
  • 39

190 calories

Multigrain Large Buns

Recommendation:
Combine Multigrain Large Buns and the protein diet shake to lose weight quickly.

Best diets with Multigrain Large Buns

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 190
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 Bun (74g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Multigrain Large Buns

Ingredients

Whole Wheat Flour,enriched Whet flour[flour,malted barley flour,reduced iron, niacin,thiamin mononitrate (vitamin b1),riboflavin (vitamin b2), folic acid], water, yeast, sugar, wheat bran, wheat gluten, wheat, soybean oil, salt, oat bran, rye,molasses, barley, calcium propionate (preservative),grain vinegar, datem, mono-and diglycerides,calcium sulfate, monocalcium phosphate, cornstarch,citric acid, sodium stearoyl lactylate, potassium iodate, soy flour, soy lecithin

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving of Multigrain Large Buns is 1 Bun (seventy four g).

What good ingredients are in Multigrain Large Buns?
Multigrain Large Buns ingredients: saturated fat, cholesterol, dietary fiber, protein.

Can I lose weight with Multigrain Large Buns?
Of course, it's possible if you eat no more than seven serving sizes a day.

What's bad in Multigrain Large Buns?
We don't know anything bad about it. Multigrain Large Buns contains only good nutrients.

What’s Multigrain Large Buns?
Ingredients: Whole Wheat Flour,enriched Whet flourflour,malted barley flour,reduced iron, niacin,thiamin mononitrate (vitamin b one),riboflavin (vitamin b two), folic acid, water, yeast, sugar, wheat bran, wheat gluten, wheat, soybean oil, salt, oat bran, rye,molasses, barley, calcium propionate (preservative),grain vinegar, datem, mono-and diglycerides,calcium sulfate, monocalcium phosphate, cornstarch,citric acid, sodium stearoyl lactylate, potassium iodate, soy flour, soy lecithin

How many sugar contains in one serving of Multigrain Large Buns?
1 Bun (74g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Large Buns?
You can get 11% of your DV from one serving of Multigrain Large Buns.

Conclusion:

Multigrain Large Buns is a good source of cholesterol, dietary fiber, saturated fat, protein. It has one hundred ninety calories (20 calories from fat), eight grams of protein, thirty four g of carbohydrates and two g of fat. Be careful — product has a 20 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Multigrain English Muffins
Multi Seed, English Muffins, Gluten Free
One Bun Wheat Thin Sandwich Bun

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