How many calories in

Mini Bagels - Wheat

  • 0
  • 4.5
  • 249

140 calories

Mini Bagels - Wheat

Recommendation:
We recommend to try Mini Bagels - Wheat two bagels and a protein to burn belly fat.

Best diets with Mini Bagels -

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 249
  • - Calories: 140
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 bagels

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Mini Bagels -

Ingredients

Stone ground whole wheat flour, water, enriched wheat flour (Flour, Niacin, Thiamin. Riboflavin, Folic Acid), sugar, malt, salt, fresh yeast.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving size of Mini Bagels - Wheat is 2 bagels.

What is in this product?
Ingredients list: Stone ground whole wheat flour, water, enriched wheat flour (Flour, Niacin, Thiamin. Riboflavin, Folic Acid), sugar, malt, salt, fresh yeast.

What good ingredients are in Mini Bagels - Wheat?
Mini Bagels - Wheat contains saturated fat, cholesterol, sugars.

What is bad in Mini Bagels - Wheat?
Nothing.

Can I lose weight with Mini Bagels - Wheat?
Yes, you can if you eat no more than ten serving sizes.

How many sugar contains in one serving of Mini Bagels - Wheat?
2 bagels contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Bagels - Wheat?
You can get 8% of your DV from one serving of Mini Bagels - Wheat.

Conclusion:

Mini Bagels - Wheat is a good source of cholesterol, saturated fat, sugars. It has one hundred forty calories (five calories from fat), six g of protein, thirty grams of carbs and zero fat. Be careful: Mini Bagels - Wheat has a five calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Natural Whole Wheat English Muffins
One Bun Wheat Thin Sandwich Bun
Slender Rounds, Whole Wheat

Alternatives:

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