How many calories in

English Muffins, 100% Whole Wheat

  • 0
  • 4.5
  • 44

130 calories

English Muffins, 100% Whole Wheat

Recommendation:
Try one muffin (60g) and the protein diet to lose weight.

Best diets with English Muffins, 100%

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 muffin (60g)

Nutrition per serving DV
Protein 6g 12%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with English Muffins, 100%

Ingredients

Whole wheat flour, water, yeast, sugar, cornmeal, contains 2% or less of each of the following: vital wheat gluten, honey, salt, distilled vinegar, vegetable oil (canola and/or soy), yeast nutrients (ammonium sulphate), dough conditioners (protease, ascorbic acid, azodicarbonamide, mono-diglycerides), enzymes, potassium sorbate, calcium propionate, nonfat dry milk.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in English Muffins, 100% Whole Wheat?
Nothing. English Muffins, 100% contains only good nutrients such as: sugars, cholesterol, saturated fat, dietary fiber.

What is in English Muffins, 100% Whole Wheat?
Ingredients: whole wheat flour, water, yeast, sugar, cornmeal, contains 2% or less of each of the following: vital wheat gluten, honey, salt, distilled vinegar, vegetable oil (canola and/or soy), yeast nutrients (ammonium sulphate), dough conditioners (protease, ascorbic acid, azodicarbonamide, mono-diglycerides), enzymes, potassium sorbate, calcium propionate, nonfat dry milk.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 11 servings a day.

Any good ingredients are in English Muffins, 100% Whole Wheat?
English Muffins, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, sugars.

What is one serving size of English Muffins, 100% Whole Wheat?
One serving size of English Muffins, 100% Whole Wheat is 1 muffin (sixty g).

How many sugar contains in one serving of English Muffins, 100% Whole Wheat?
1 muffin (60g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins, 100% Whole Wheat?
You can get 8% of your DV from one serving of English Muffins, 100% Whole Wheat.

Conclusion:

English Muffins, 100% Whole Wheat is a good source of dietary fiber, cholesterol, saturated fat, sugars. Product has one hundred thirty calories (10 calories from fat), 6 g of protein, twenty grams of carbs and 1 grams of fat. Be careful: product has a ten calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Multigrain Rhin Rounds Sliced Rolls
British Muffins - Whole Wheat
Bagel Thins, Pre-Sliced, 100% Whole Wheat

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