How many calories in

English Muffins, 100% Whole Wheat

  • 0
  • 4.5
  • 46

120 calories

English Muffins, 100% Whole Wheat

Recommendation:
Combine 1 muffin and a whey protein to lose weight quickly.

Best diets with English Muffins, 100%

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 5g 10%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with English Muffins, 100%

Ingredients

Whole Wheat Flour, Water, Yeast, Sugar, Cornmeal, Contains 2% or Less of Each of the Following: Vital Wheat Gluten, Honey, Salt, Vegetable Oil (Canola and/or Soy), Yeast Nutrient (Ammonium Sulphate) Dough Conditioners (Protease Ascorbic Acid, Azodicarbonamide, Mono-Diglycerides), Enzymes, Potassium Sorbate and Calcium Propionate (Mold Inhibitors) Nonfat Dry Milk.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
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F. A. Q.

What is one serving size?
One serving of English Muffins, 100% Whole Wheat is one muffin.

What is bad in English Muffins, 100% Whole Wheat?
Nothing. English Muffins, 100% contains only good nutrients such as: cholesterol, dietary fiber, sugars, saturated fat.

What is in English Muffins, 100% Whole Wheat?
Ingredients: Whole Wheat Flour, Water, Yeast, Sugar, Cornmeal, Contains 2% or Less of Each of the Following: Vital Wheat Gluten, Honey, Salt, Vegetable Oil (Canola and/or Soy), Yeast Nutrient (Ammonium Sulphate) Dough Conditioners (Protease Ascorbic Acid, Azodicarbonamide, Mono-Diglycerides), Enzymes, Potassium Sorbate and Calcium Propionate (Mold Inhibitors) Nonfat Dry Milk.

Can I lose weight with English Muffins, 100% Whole Wheat?
Yes, you can if you eat no more than twelve serving sizes per day.

Any good ingredients are in English Muffins, 100% Whole Wheat?
English Muffins, 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber, sugars.

How many sugar contains in one serving of English Muffins, 100% Whole Wheat?
1 muffin contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins, 100% Whole Wheat?
You can get 7% of your DV from one serving of English Muffins, 100% Whole Wheat.

Conclusion:

English Muffins, 100% Whole Wheat is a good source of saturated fat, sugars, dietary fiber, cholesterol. It has one hundred twenty calories (10 calories from fat), 5 g of protein, 23 grams of carbohydrates and one g of fat. Be careful — product has a 10 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Buns, Hamburger Old Fashioned 100% Whole Wheat
Honey Wheat Hot Dog Buns
Original English Muffins

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