How many calories in

Organic One Bun Spelt

  • 0
  • 4.5
  • 65

160 calories

Organic One Bun Spelt

Recommendation:
We recommend to try it with a protein to lose weight quickly.

Best diets with Organic One Bun

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 160
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 bun (60g)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Organic One Bun

Ingredients

Organic stone ground spelt flour, filtered water, organic light spelt flour, organic evaporated cane syrup, sea salt, yeast, organic sunflower oil, rice flour, enzymes.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic One Bun Spelt?
We don't know anything bad about it. Organic One Bun contains only good ingredients.

Any good ingredients are in Organic One Bun Spelt?
Organic One Bun Spelt ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you eat no more than nine servings a day.

What is one serving size of Organic One Bun Spelt?
One serving of Organic One Bun Spelt is one bun (60g).

What’s this product?
Ingredients: organic stone ground spelt flour, filtered water, organic light spelt flour, organic evaporated cane syrup, sea salt, yeast, organic sunflower oil, rice flour, enzymes.

How many sugar contains in one serving of Organic One Bun Spelt?
1 bun (60g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic One Bun Spelt?
You can get 9% of your DV from one serving of Organic One Bun Spelt.

Conclusion:

Organic One Bun Spelt is a good source of added sugars, cholesterol, dietary fiber, sugars, saturated fat. Product has 160 calories (ten calories from fat), five g of protein, 32 grams of carbohydrates and 1 g of fat. Be careful: it has a ten calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Honey Multi-Grain Bagels
Thin Sliced Whole Wheat Bagels
Hot Dogs Buns, Organic Wheat

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