How many calories in

Purslane, cooked, boiled, drained, without salt

  • 0
  • 5
  • 29

21 calories

Purslane, cooked, boiled, drained, without salt

Recommendation:
Try it and a protein to lose weight.

Best diets with Purslane

Calories from fat: 2 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 21
  • - Calories from fat: 2 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 2g 4%
Calories 21 cal 1%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.051g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 2130IU 43%
Vitamin C (good) 0.012g 16%
Iron 0.001g 6%
Calcium 0.09g 9%
Top 10 diets with Purslane

Ingredients

Purslane.

Ways to burn 21 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Purslane?
Purslane contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What's bad in Purslane?
Nothing.

What’s this product?
Ingredients list: purslane.

What is one serving size?
Serving size of Purslane is one cup.

Can I burn fat with this product?
Yes, you can if you consume no more than eighteen serving sizes a day.

How many sugar contains in one serving of Purslane, cooked, boiled, drained, without salt?
Purslane, cooked, boiled, drained, without salt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Purslane, cooked, boiled, drained, without salt?
You can get 1% of your DV from one serving of Purslane, cooked, boiled, drained, without salt.

Conclusion:

Purslane is a good source of added sugars, cholesterol, saturated fat, vitamin C, sugars, sodium, vitamin A. Product has 21 calories (2 calories from fat), two grams of protein, four g of carbs and grams of fat. Warning: product has a two calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

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Collards, raw
Baby Spring Mix

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