How many calories in

Hearty Whole Wheat Rolls with Flaxseed

  • 0
  • 4.5
  • 46

90 calories

Hearty Whole Wheat Rolls with Flaxseed

Recommendation:
We recommend to try one roll with a protein diet to lose weight faster.

Best diets with Hearty Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Hearty Whole Wheat

Ingredients

Whole Wheat Flour, Filtered Water, Grain Blend (Rye Flour, Rye Malt, Rolled Whole Wheat Flakes, Soy Grits, Flaxseed, Wheat Glutens, Sunflower Seeds, Whole Grain Rye Meal, Natural Rye Sour [Whole Grain Rye Flour, Cultures, Water], Malted Barley Extract, Spices), Unbleached Wheat Flour, Unbleached Rye Flour, Sea Salt, Yeast, Dough Conditioner (Guar Gum, Malted Barley Flour, Fava Bean Flour, Wheat Flour, Dextrose, Calcium Diphosphate, Soy Lecithin, Ascorbic Acid, Enzyme).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Whole Wheat Flour, Filtered Water, Grain Blend (Rye Flour, Rye Malt, Rolled Whole Wheat Flakes, Soy Grits, Flaxseed, Wheat Glutens, Sunflower Seeds, Whole Grain Rye Meal, Natural Rye Sour Whole Grain Rye Flour, Cultures, Water, Malted Barley Extract, Spices), Unbleached Wheat Flour, Unbleached Rye Flour, Sea Salt, Yeast, Dough Conditioner (Guar Gum, Malted Barley Flour, Fava Bean Flour, Wheat Flour, Dextrose, Calcium Diphosphate, Soy Lecithin, Ascorbic Acid, Enzyme).

What is one serving of Hearty Whole Wheat Rolls with Flaxseed?
Serving of Hearty Whole Wheat Rolls with Flaxseed is one roll.

What is bad in Hearty Whole Wheat Rolls with Flaxseed?
Nothing.

Can I burn fat with this product?
Yes, you can if you consume no more than sixteen servings per day.

Any good ingredients are in Hearty Whole Wheat Rolls with Flaxseed?
Hearty Whole Wheat Rolls with Flaxseed contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Hearty Whole Wheat Rolls with Flaxseed?
1 roll contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hearty Whole Wheat Rolls with Flaxseed?
You can get 5% of your DV from one serving of Hearty Whole Wheat Rolls with Flaxseed.

Conclusion:

Hearty Whole Wheat Rolls with Flaxseed is a good source of cholesterol, sugars, added sugars, dietary fiber, saturated fat. Hearty Whole Wheat Rolls with Flaxseed has ninety calories (ten calories from fat), 4 g of protein, 19 g of carbs and 1 grams of fat. Warning — it has a 10 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Bread, Whole Grain, Light
Bagels, Honey Wheat
Flax & Grain Bread

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