How many calories in

Bread, Whole Grain, Light

  • 0
  • 4.5
  • 37

70 calories

Bread, Whole Grain, Light

Recommendation:
Try Bread, Whole Grain, Light 2 slices (47g) and a whey protein to lose weight quickly.

Best diets with Bread, Whole Grain

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 slices (47g)

Nutrition per serving DV
Protein 5g 10%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Bread, Whole Grain

Ingredients

Water, whole grain wheat flour, oat fiber, wheat gluten, unbleached wheat flour, resistant corn starch, resistant maltodextrin, yeast, sugar, wheat protein isolate, molasses, salt, soybean oil, calcium carbonate, vinegar, datem, calcium propionate (a preservative), monoglycerides, potassium chloride, calcium sulfate, ethoxylated mono- and diglycerides, wheat starch, cellulose gum, tricalcium phosphate, carrageenan, ammonium sulfate, natural and artificial flavor, citric acid, ascorbic acid, azodicarbonamide, calcium peroxide, soy lecithin, topped with oat bran.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Bread, Whole Grain, Light?
Serving size of Bread, Whole Grain, Light is two slices (forty seven g).

Any good ingredients are in Bread, Whole Grain, Light?
Bread, Whole Grain, Light contains saturated fat, cholesterol, dietary fiber.

What is inside this product?
Bread, Whole Grain, Light contains: water, whole grain wheat flour, oat fiber, wheat gluten, unbleached wheat flour, resistant corn starch, resistant maltodextrin, yeast, sugar, wheat protein isolate, molasses, salt, soybean oil, calcium carbonate, vinegar, datem, calcium propionate (a preservative), monoglycerides, potassium chloride, calcium sulfate, ethoxylated mono- and diglycerides, wheat starch, cellulose gum, tricalcium phosphate, carrageenan, ammonium sulfate, natural and artificial flavor, citric acid, ascorbic acid, azodicarbonamide, calcium peroxide, soy lecithin, topped with oat bran.

What's bad in Bread, Whole Grain, Light?
We don't know anything bad about it.

Can I burn fat with Bread, Whole Grain, Light?
Of course, you can if you eat no more than 19 servings.

How many sugar contains in one serving of Bread, Whole Grain, Light?
2 slices (47g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Whole Grain, Light?
You can get 4% of your DV from one serving of Bread, Whole Grain, Light.

Conclusion:

Bread, Whole Grain, Light is a good source of dietary fiber, cholesterol, saturated fat. Bread, Whole Grain, Light has 70 calories (5 calories from fat), five g of protein, nineteen g of carbohydrates and 1 g of fat. Warning — it has a 5 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Flax & Grain Bread
Hearty Whole Wheat Rolls with Flaxseed
100% Whole Wheat Hot Dog Buns

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