How many calories in

Wheat Sandwich Buns

  • 0
  • 4.5
  • 37

130 calories

Wheat Sandwich Buns

Recommendation:
Combine 2.5 oz(s) - 71 g and the protein diet shake to lose weight quickly.

Best diets with Wheat Sandwich Buns

Calories from fat: 18 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 130
  • - Calories from fat: 18 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2.5 oz(s) - 71 g

Nutrition per serving DV
Protein 6g 12%
Calories 130 cal 8%
Calories from Fat 18 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.24g 10%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin C 0.0036g 5%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Wheat Sandwich Buns

Ingredients

Stone ground whole wheat flour, water, wheat flour

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Wheat Sandwich Buns?
Wheat Sandwich Buns contains: Stone ground whole wheat flour, water, wheat flour

What is bad in Wheat Sandwich Buns?
We don't know anything bad about it.

What is 1 serving size of Wheat Sandwich Buns?
One serving size of Wheat Sandwich Buns is 2.5 oz(s) - seventy one g.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 11 serving sizes a day.

Any good ingredients are in Wheat Sandwich Buns?
Wheat Sandwich Buns ingredients: saturated fat, dietary fiber.

How many sugar contains in one serving of Wheat Sandwich Buns?
2.5 oz(s) - 71 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Sandwich Buns?
You can get 8% of your DV from one serving of Wheat Sandwich Buns.

Conclusion:

Wheat Sandwich Buns is a good source of saturated fat, dietary fiber. Wheat Sandwich Buns has one hundred thirty calories (18 calories from fat), 6 grams of protein, 24 grams of carbs and 2 g of fat. Warning — it has a 18 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Buns, Hot Dog, Premium 100% Whole Wheat
Organic English Muffins, Original Spelt
Soft Style 100% Whole Wheat Sandwich Buns

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