How many calories in

Sandwich Rolls, 100% Whole Wheat

  • 0
  • 4.5
  • 35

130 calories

Sandwich Rolls, 100% Whole Wheat

Recommendation:
Try it and the meal replacement to burn fat.

Best diets with Sandwich Rolls, 100%

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 6g 12%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Sandwich Rolls, 100%

Ingredients

Whole wheat flour, water, wheat gluten, brown sugar, yeast, contains 2% or less of each of the following: dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes), soybean oil, vinegar, salt, cultured wheat flour, wheat starch, soy lecithin, topped with wheat bran.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 11 serving sizes a day.

What’s this product?
Ingredients: whole wheat flour, water, wheat gluten, brown sugar, yeast, contains 2% or less of each of the following: dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes), soybean oil, vinegar, salt, cultured wheat flour, wheat starch, soy lecithin, topped with wheat bran.

What's bad in Sandwich Rolls, 100% Whole Wheat?
We don't know anything bad about it.

Any good ingredients are in Sandwich Rolls, 100% Whole Wheat?
Sandwich Rolls, 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber, sugars.

What is one serving size?
One serving of Sandwich Rolls, 100% Whole Wheat is one roll.

How many sugar contains in one serving of Sandwich Rolls, 100% Whole Wheat?
1 roll contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sandwich Rolls, 100% Whole Wheat?
You can get 8% of your DV from one serving of Sandwich Rolls, 100% Whole Wheat.

Conclusion:

Sandwich Rolls, 100% Whole Wheat is a good source of cholesterol, sugars, saturated fat, dietary fiber. Product has 130 calories (20 calories from fat), six g of protein, twenty four g of carbs and 2 grams of fat. Be careful — product has a twenty calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Sprouted Seven Grain Hot Dog Buns
100% Whole Wheat Hot Dog Buns
Sprouted Seven-Grain Hamburger Buns

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