How many calories in

100% Whole Wheat Hamburger Buns

  • 0
  • 4.5
  • 98

170 calories

100% Whole Wheat Hamburger Buns

Recommendation:
Combine 1 bun with the meal replacement to lose weight faster.

Best diets with 100% Whole Wheat

Calories from fat: 35 (5% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 170
  • - Calories from fat: 35 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 bun

Nutrition per serving DV
Protein (good) 8g 17%
Calories 170 cal 10%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, stone ground whole wheat flour, water, soybean oil, honey, vital wheat gluten, sugar, yeast, salt, molasses, potato starch, cultured wheat flour, natural wheat sour, distilled vinegar, soy lecithin, ascorbic acid. made on equipment shared with milk and egg.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in 100% Whole Wheat Hamburger Buns?
Nothing. 100% Whole Wheat contains only good nutrients.

What is in 100% Whole Wheat Hamburger Buns?
Ingredients list: whole wheat flour, stone ground whole wheat flour, water, soybean oil, honey, vital wheat gluten, sugar, yeast, salt, molasses, potato starch, cultured wheat flour, natural wheat sour, distilled vinegar, soy lecithin, ascorbic acid. made on equipment shared with milk and egg.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eight servings a day.

What is one serving size of 100% Whole Wheat Hamburger Buns?
One serving size of 100% Whole Wheat Hamburger Buns is one bun.

Any good ingredients are in 100% Whole Wheat Hamburger Buns?
100% Whole Wheat Hamburger Buns contains saturated fat, cholesterol, dietary fiber, protein.

How many sugar contains in one serving of 100% Whole Wheat Hamburger Buns?
1 bun contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Hamburger Buns?
You can get 10% of your DV from one serving of 100% Whole Wheat Hamburger Buns.

Conclusion:

100% Whole Wheat Hamburger Buns is a good source of protein, saturated fat, dietary fiber, cholesterol. Product has 170 calories (thirty five calories from fat), eight g of protein, 29 g of carbs and 4 grams of fat. Be careful: product has a 35 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Multigrain English Muffins
Million Dollar Bun, Seeded Organic
Organic Hot Dog Buns

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