How many calories in

Bagels, 100% Whole Wheat

  • 0
  • 4.5
  • 105

240 calories

Bagels, 100% Whole Wheat

Recommendation:
We recommend to try one bagel (ninety five g) with the protein to lose weight faster.

Best diets with Bagels, 100% Whole

Calories from fat: 15 (2% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 105
  • - Calories: 240
  • - Calories from fat: 15 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 bagel (95g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 240 cal 14%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Bagels, 100% Whole

Ingredients

WHOLE WHEAT FLOUR, WATER, WHOLE WHEAT, SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, CORNMEAL, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONO- AND DIGLYCERIDES, DATEM, CELLULOSE GUM, CITRIC ACID, MALTODEXTRIN, XANTHAN GUM, CORNSTARCH, ALGIN, SOY LECITHIN.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Bagels, 100% Whole Wheat contains: WHOLE WHEAT FLOUR, WATER, WHOLE WHEAT, SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, CORNMEAL, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONO- AND DIGLYCERIDES, DATEM, CELLULOSE GUM, CITRIC ACID, MALTODEXTRIN, XANTHAN GUM, CORNSTARCH, ALGIN, SOY LECITHIN.

Any good ingredients are in Bagels, 100% Whole Wheat?
Bagels, 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber, protein.

What is one serving of Bagels, 100% Whole Wheat?
Serving of Bagels, 100% Whole Wheat is one bagel (ninety five g).

Can I burn fat with this product?
Of course, you can if you consume no more than 6 servings a day.

What is bad in Bagels, 100% Whole Wheat?
We don't know anything bad about it.

How many sugar contains in one serving of Bagels, 100% Whole Wheat?
1 bagel (95g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, 100% Whole Wheat?
You can get 14% of your DV from one serving of Bagels, 100% Whole Wheat.

Conclusion:

Bagels, 100% Whole Wheat is a good source of dietary fiber, cholesterol, protein, saturated fat. Bagels, 100% Whole Wheat has two hundreds forty calories (15 calories from fat), eleven g of protein, forty five grams of carbohydrates and one grams of fat. Warning — Bagels, 100% Whole Wheat has a fifteen calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

English Muffins, Double Fiber
100% Whole Wheat Hotdog Buns
100% Whole Wheat Hotdog Buns

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