How many calories in

English Muffins, 100% Whole Wheat

  • 0
  • 4.5
  • 60

130 calories

English Muffins, 100% Whole Wheat

Recommendation:
We recommend to try it with the protein diet shake to burn belly fat.

Best diets with English Muffins, 100%

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 muffin (61g)

Nutrition per serving DV
Protein 7g 15%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with English Muffins, 100%

Ingredients

Whole wheat flour, water, yeast, vital wheat gluten, molasses, contains 2% or less of soybean oil, salt, corn meal, vinegar, calcium sulfate, citric acid, calcium citrate, soy flour, enzymes, calcium propionate, potassium sorbate and sorbic acid (preservatives).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in English Muffins, 100% Whole Wheat?
English Muffins, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, sugars.

What is one serving ?
One serving of English Muffins, 100% Whole Wheat is 1 muffin (61g).

Can I burn fat with this product?
Yes, you can if you consume no more than 11 servings.

What is in English Muffins, 100% Whole Wheat?
Ingredients list: whole wheat flour, water, yeast, vital wheat gluten, molasses, contains two % or less of soybean oil, salt, corn meal, vinegar, calcium sulfate, citric acid, calcium citrate, soy flour, enzymes, calcium propionate, potassium sorbate and sorbic acid (preservatives).

What is bad in English Muffins, 100% Whole Wheat?
Nothing.

How many sugar contains in one serving of English Muffins, 100% Whole Wheat?
1 muffin (61g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins, 100% Whole Wheat?
You can get 8% of your DV from one serving of English Muffins, 100% Whole Wheat.

Conclusion:

English Muffins, 100% Whole Wheat is a good source of sugars, cholesterol, saturated fat, dietary fiber. Product has one hundred thirty calories (fifteen calories from fat), 7 grams of protein, twenty six g of carbs and one grams of fat. Be careful — product has a fifteen calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

100% Whole Wheat English Muffins
Whole Wheat Bagel - 100% Stone Ground
English Muffins, 100% Whole Wheat

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