How many calories in

100% Whole Wheat English Muffins

  • 0
  • 4.5
  • 86

130 calories

100% Whole Wheat English Muffins

Recommendation:
Combine one muffin (64g) with the protein diet shake to burn belly fat faster.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 muffin (64g)

Nutrition per serving DV
Protein 7g 15%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, yeast, vital wheat gluten, molasses. contains 2% or less of soybean oil, salt, corn meal, vinegar, calcium sulfate, citric acid, calcium citrate, soy flour, calcium sulfate, enzymes, calcium propionate and sorbic acid (preservatives).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of 100% Whole Wheat English Muffins?
Serving of 100% Whole Wheat English Muffins is one muffin (sixty four g).

What good ingredients are in 100% Whole Wheat English Muffins?
100% Whole Wheat English Muffins ingredients: saturated fat, cholesterol, dietary fiber, sugars.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eleven servings a day.

What’s 100% Whole Wheat English Muffins?
Ingredients: whole wheat flour, water, yeast, vital wheat gluten, molasses. contains two % or less of soybean oil, salt, corn meal, vinegar, calcium sulfate, citric acid, calcium citrate, soy flour, calcium sulfate, enzymes, calcium propionate and sorbic acid (preservatives).

What is bad in 100% Whole Wheat English Muffins?
Nothing.

How many sugar contains in one serving of 100% Whole Wheat English Muffins?
1 muffin (64g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat English Muffins?
You can get 8% of your DV from one serving of 100% Whole Wheat English Muffins.

Conclusion:

100% Whole Wheat English Muffins is a good source of dietary fiber, cholesterol, saturated fat, sugars. It has one hundred thirty calories (15 calories from fat), seven g of protein, twenty six g of carbohydrates and one g of fat. Be careful — it has a fifteen calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

English Muffins, 100% Whole Wheat
English Muffins, 100% Whole Wheat
Wheat Bagels

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