How many calories in

Whole Wheat Bagels Sliced

  • 0
  • 4.5
  • 40

190 calories

Whole Wheat Bagels Sliced

Recommendation:
Try Whole Wheat Bagels Sliced and the whey protein to burn belly fat faster.

Best diets with Whole Wheat Bagels

Calories from fat: 20 (3% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 190
  • - Calories from fat: 20 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 bagel (94g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 190 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.51g 22%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.08g 8%
Top 10 diets with Whole Wheat Bagels

Ingredients

Whole wheat flour, water, sugar, wheat gluten, yeast, salt, monoglycerides, soybean oil, calcium propionate (preservative), wheat germ, sorbic acid, enzymes, ascorbic acid (added as dough conditioner), and cornmeal.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Whole Wheat Bagels Sliced?
We don't know anything bad about it.

What good ingredients are in Whole Wheat Bagels Sliced?
Whole Wheat Bagels Sliced contains saturated fat, cholesterol, dietary fiber, protein, iron.

Can I burn fat with Whole Wheat Bagels Sliced?
Of course, it's possible if you eat no more than seven servings per day.

What’s Whole Wheat Bagels Sliced?
Ingredients: Whole wheat flour, water, sugar, wheat gluten, yeast, salt, monoglycerides, soybean oil, calcium propionate (preservative), wheat germ, sorbic acid, enzymes, ascorbic acid (added as dough conditioner), and cornmeal.

What is 1 serving ?
Serving of Whole Wheat Bagels Sliced is one bagel (ninety four g).

How many sugar contains in one serving of Whole Wheat Bagels Sliced?
1 bagel (94g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Bagels Sliced?
You can get 11% of your DV from one serving of Whole Wheat Bagels Sliced.

Conclusion:

Whole Wheat Bagels Sliced is a good source of protein, iron, dietary fiber, cholesterol, saturated fat. It has one hundred ninety calories (twenty calories from fat), 12 g of protein, 34 g of carbs and 2 g of fat. Warning — product has a 20 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

100% Whole Wheat Bagels
Wheat Bagels
Multi Grain English Muffins

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