How many calories in

100% Whole Wheat Burger Buns

  • 0
  • 4.5
  • 111

170 calories

100% Whole Wheat Burger Buns

Recommendation:
Combine it and the protein diet to burn belly fat.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 170
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 roll (71g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 170 cal 10%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, wheat gluten, yeast, organic evaporated cane juice, cold pressed corn oil, vinegar, sea salt, soy lecithin, whole eggs, natural enzyme, organic mold inhibitor.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in 100% Whole Wheat Burger Buns?
Nothing. 100% Whole Wheat contains only good ingredients such as: dietary fiber, sugars, cholesterol, protein, saturated fat.

What is inside this product?
Ingredients: whole wheat flour, water, wheat gluten, yeast, organic evaporated cane juice, cold pressed corn oil, vinegar, sea salt, soy lecithin, whole eggs, natural enzyme, organic mold inhibitor.

Can I lose weight with 100% Whole Wheat Burger Buns?
Of course, you can if you consume no more than 8 servings a day.

Any good ingredients are in 100% Whole Wheat Burger Buns?
100% Whole Wheat Burger Buns contains saturated fat, cholesterol, dietary fiber, sugars, protein.

What is one serving size of 100% Whole Wheat Burger Buns?
Serving size of 100% Whole Wheat Burger Buns is 1 roll (seventy one g).

How many sugar contains in one serving of 100% Whole Wheat Burger Buns?
1 roll (71g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Burger Buns?
You can get 10% of your DV from one serving of 100% Whole Wheat Burger Buns.

Conclusion:

100% Whole Wheat Burger Buns is a good source of dietary fiber, protein, saturated fat, cholesterol, sugars. 100% Whole Wheat Burger Buns has 170 calories (ten calories from fat), eight g of protein, 30 g of carbs and one grams of fat. Warning — 100% Whole Wheat Burger Buns has a 10 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

100% Whole Wheat Hamburger Buns
Multi Grain English Muffins
Disraeli And Gladstone British Style Multi Grain English Muffins

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