How many calories in

100% Whole Wheat Hamburger Buns

  • 0
  • 4.5
  • 84

160 calories

100% Whole Wheat Hamburger Buns

Recommendation:
Try 100% Whole Wheat Hamburger Buns 1 bun and the protein to burn belly fat.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 bun

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with 100% Whole Wheat

Ingredients

Organic Whole Wheat Flour, Water, Organic Wheat Bran, Organic Vital Wheat Gluten, Organic Brown Sugar, Cultured Whole Wheat Flour, Organic High Oleic Sunflower Oil, Sea Salt, Organic Oat Flour, Yeast, Organic Molasses, Soy Lecithin, Organic Barley Malt, Vinegar, Natural Enzymes.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside 100% Whole Wheat Hamburger Buns?
Ingredients list: Organic Whole Wheat Flour, Water, Organic Wheat Bran, Organic Vital Wheat Gluten, Organic Brown Sugar, Cultured Whole Wheat Flour, Organic High Oleic Sunflower Oil, Sea Salt, Organic Oat Flour, Yeast, Organic Molasses, Soy Lecithin, Organic Barley Malt, Vinegar, Natural Enzymes.

Can I lose weight with 100% Whole Wheat Hamburger Buns?
Yes, it's possible if you consume no more than nine serving sizes per day.

What is one serving ?
One serving size of 100% Whole Wheat Hamburger Buns is 1 bun.

Any good ingredients are in 100% Whole Wheat Hamburger Buns?
100% Whole Wheat Hamburger Buns contains saturated fat, cholesterol, dietary fiber.

What is bad in 100% Whole Wheat Hamburger Buns?
Nothing.

How many sugar contains in one serving of 100% Whole Wheat Hamburger Buns?
1 bun contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Hamburger Buns?
You can get 9% of your DV from one serving of 100% Whole Wheat Hamburger Buns.

Conclusion:

100% Whole Wheat Hamburger Buns is a good source of cholesterol, saturated fat, dietary fiber. It has one hundred sixty calories (fifteen calories from fat), seven g of protein, 29 grams of carbohydrates and one grams of fat. Warning: it has a fifteen calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Disraeli And Gladstone British Style Multi Grain English Muffins
100% Whole Wheat Burger Buns
Pita Bread - Whole Wheat Pockets

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