How many calories in

Bread, 100% Whole Wheat

  • 0
  • 4.5
  • 62

90 calories

Bread, 100% Whole Wheat

Recommendation:
We recommend to try forty three g and the meal replacement to lose weight.

Best diets with Bread, 100% Whole

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 43 g

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Bread, 100% Whole

Ingredients

Whole Wheat Flour, Water, Oat Fiber, Wheat Gluten, Honey, Contains 2% Or Less of The Following: Steel Cut Oats, Corn Flour, Cracked Wheat, Brown Sugar, Molasses, Soybean Oil, Yeast, Cultured Wheat Flour, Soy Lecithin, Vinegar. Contains: Wheat, Soy.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Bread, 100% Whole Wheat?
We don't know anything bad about it.

Can I burn fat with Bread, 100% Whole Wheat?
Of course, it's possible if you consume no more than sixteen servings a day.

What is in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat contains: Whole Wheat Flour, Water, Oat Fiber, Wheat Gluten, Honey, Contains two % Or Less of The Following: Steel Cut Oats, Corn Flour, Cracked Wheat, Brown Sugar, Molasses, Soybean Oil, Yeast, Cultured Wheat Flour, Soy Lecithin, Vinegar. Contains: Wheat, Soy.

What is 1 serving of Bread, 100% Whole Wheat?
One serving of Bread, 100% Whole Wheat is forty three g.

What good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, sugars.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
43 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 5% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of dietary fiber, saturated fat, cholesterol, sugars. Product has ninety calories (ten calories from fat), four grams of protein, 18 g of carbs and 1 grams of fat. Warning: it has a 10 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

English Muffins, 7-Sprouted Grains
100% Whole Wheat Bagels
English Muffins, Sprouted Whole Grain & Seed

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