How many calories in

Flour Tortillas

  • 0
  • 1.5
  • 40

130 calories

Flour Tortillas

Recommendation:
We recommend to try Flour Tortillas two tortillas (47g) with the protein to burn belly fat quickly.

Best diets with Flour Tortillas

Calories from fat: 30 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 tortillas (47g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat (bad) 1g 67%
Total Carbohydrate 21g 9%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Flour Tortillas

Ingredients

Bleached wheat flour, water, shortening (partially hydrogenated soybean and cottonseed oils, with mono and diglycerides), contains less than 2% of baking powder (sodium bicarbonate, sodium aluminum sulfate, sodium aluminum phosphate, corn starch, monocalcium phosphate), salt, calcium propionate and potassium sorbate (to preserve freshness), fumaric acid, mono diglycerides, propylene glycol, dextrose, guar gum, methyl and propyl paraben (preservatives), sodium metabisulfite and enzyme.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Flour Tortillas is two tortillas (forty seven g).

What is in this product?
Ingredients list: bleached wheat flour, water, shortening (partially hydrogenated soybean and cottonseed oils, with mono and diglycerides), contains less than two % of baking powder (sodium bicarbonate, sodium aluminum sulfate, sodium aluminum phosphate, corn starch, monocalcium phosphate), salt, calcium propionate and potassium sorbate (to preserve freshness), fumaric acid, mono diglycerides, propylene glycol, dextrose, guar gum, methyl and propyl paraben (preservatives), sodium metabisulfite and enzyme.

Can I burn fat with Flour Tortillas?
Yes, it's possible if you eat no more than eleven servings a day.

What good ingredients are in Flour Tortillas?
Flour Tortillas ingredients: cholesterol, sugars, added sugars.

What is bad in Flour Tortillas?
Nothing.

How many sugar contains in one serving of Flour Tortillas?
2 tortillas (47g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Flour Tortillas?
You can get 8% of your DV from one serving of Flour Tortillas.

Conclusion:

Flour Tortillas is a good source of sugars, cholesterol, added sugars. Flour Tortillas has one hundred thirty calories (30 calories from fat), 3 g of protein, 21 g of carbs and 3 g of fat. Warning — Flour Tortillas has a 30 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Tortillas, Flour, for Burritos
Taco Shells, Corn
Wraps, Jalapeno Cheddar

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