How many calories in

Whole Wheat Tortillas

  • 0
  • 1.5
  • 40

120 calories

Whole Wheat Tortillas

Recommendation:
Combine it with a whey protein shake to lose weight faster.

Best diets with Whole Wheat Tortillas

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 120
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla (45 g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat (bad) 1g 67%
Total Carbohydrate 19g 8%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Whole Wheat Tortillas

Ingredients

Whole wheat flour, water, vegetable shortening (partially hydrogenated soybean and cottonseed oils, with mono and diglycerides). Contains less than 2% of the following: baking powder (sodium bicarbonate, sodium aluminum sulfate, sodium aluminum phosphate, corn starch, monocalcium phosphate), salt, calcium proprionate and potassium sorbate (preservatives), fumaric acid, monodiglycerides, propylene glycol, dextrose, guar gum, methyl and propyl parabens (preservatives), sodium metabisulfite (dough conditioner).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Whole Wheat Tortillas is one tortilla (45 g).

Can I burn fat with this product?
Of course, it's possible if you eat no more than twelve serving sizes.

What is bad in Whole Wheat Tortillas?
We don't know anything bad about it. Whole Wheat Tortillas contains only good ingredients such as: cholesterol, sugars, added sugars, dietary fiber.

What’s this product?
Ingredients: Whole wheat flour, water, vegetable shortening (partially hydrogenated soybean and cottonseed oils, with mono and diglycerides). Contains less than 2% of the following: baking powder (sodium bicarbonate, sodium aluminum sulfate, sodium aluminum phosphate, corn starch, monocalcium phosphate), salt, calcium proprionate and potassium sorbate (preservatives), fumaric acid, monodiglycerides, propylene glycol, dextrose, guar gum, methyl and propyl parabens (preservatives), sodium metabisulfite (dough conditioner).

What good ingredients are in Whole Wheat Tortillas?
Whole Wheat Tortillas ingredients: cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Whole Wheat Tortillas?
Whole Wheat Tortillas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Wheat Tortillas?
You can get 7% of your DV from one serving of Whole Wheat Tortillas.

Conclusion:

Whole Wheat Tortillas is a good source of dietary fiber, added sugars, cholesterol, sugars. Product has 120 calories (thirty five calories from fat), four grams of protein, nineteen g of carbohydrates and four g of fat. Warning — it has a thirty five calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Home Style Flour Tortillas
Spinach Wraps Fresh Tortillas
Homestyle Flour Tortillas

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