How many calories in

Peas and Onion, frozen, cooked, boiled, drained, without salt

  • 0
  • 5
  • 77

81 calories

Peas and Onion, frozen, cooked, boiled, drained, without salt

Recommendation:
Try Peas and Onion 1 cup and a whey protein shake to burn belly fat.

Best diets with Peas and Onion

Calories from fat: 4 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 81
  • - Calories from fat: 4 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 81 cal 5%
Calories from Fat 4 cal 1%
Total Fat 0.4g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 16g 7%
Sodium (good) 0.067g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A (good) 1892IU 38%
Vitamin C (good) 0.012g 16%
Iron (good) 0.002g 11%
Calcium 0.025g 2%
Top 10 diets with Peas and Onion

Ingredients

Peas, onions.

Ways to burn 81 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Peas and Onion?
Nothing.

What is one serving size of Peas and Onion?
One serving size of Peas and Onion is 1 cup.

Any good ingredients are in Peas and Onion?
Peas and Onion contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C, iron.

What is inside Peas and Onion?
Ingredients list: peas, onions.

Can I lose weight with Peas and Onion?
Yes, it's possible if you eat no more than eighteen serving sizes.

How many sugar contains in one serving of Peas and Onion, frozen, cooked, boiled, drained, without salt?
1 cup contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Peas and Onion, frozen, cooked, boiled, drained, without salt?
You can get 5% of your DV from one serving of Peas and Onion, frozen, cooked, boiled, drained, without salt.

Conclusion:

Peas and Onion is a good source of vitamin A, iron, dietary fiber, added sugars, vitamin C, sodium, cholesterol, saturated fat. Peas and Onion has 81 calories (four calories from fat), five g of protein, 16 grams of carbohydrates and NO fat. Be careful: Peas and Onion has a 4 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

All Natural Baby Brussels Sprouts
Organic Butternut Squash
Chopped Spinach

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