Flour Tortillas
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 343
- - Calories: 210
- - Calories from fat: 50 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 tortilla (71g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Flour Tortillas
Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (partially hydrogenated soybean and/or cottonseed oils). contains 2% or less of leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, soy flour, fumaric acid, mono- and diglycerides, fully hydrogenated cottonseed oil, guar gum, sodium metabisulfite, calcium propionate and potassium sorbate (preservatives).
F. A. Q.
What is bad in Flour Tortillas?
We don't know anything bad about it. Flour Tortillas contains only good nutrients such as: added sugars, sugars, cholesterol.
What’s Flour Tortillas?
Ingredients list: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (partially hydrogenated soybean and/or cottonseed oils). contains two % or less of leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, soy flour, fumaric acid, mono- and diglycerides, fully hydrogenated cottonseed oil, guar gum, sodium metabisulfite, calcium propionate and potassium sorbate (preservatives).
Can I lose weight with Flour Tortillas?
Yes, it's possible if you consume no more than 7 servings.
What is 1 serving size of Flour Tortillas?
One serving of Flour Tortillas is one tortilla (seventy one g).
What good ingredients are in Flour Tortillas?
Flour Tortillas ingredients: cholesterol, sugars, added sugars.
How many sugar contains in one serving of Flour Tortillas?
Flour Tortillas doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Flour Tortillas?
You can get 12% of your DV from one serving of Flour Tortillas.
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