How many calories in

Flour Tortillas

  • 0
  • 1.5
  • 48

210 calories

Flour Tortillas

Recommendation:
Try it and the protein diet shake to burn belly fat.

Best diets with Flour Tortillas

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 210
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tortilla (71g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Flour Tortillas

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (partially hydrogenated soybean and/or cottonseed oils). contains 2% or less of leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, soy flour, fumaric acid, mono- and diglycerides, fully hydrogenated cottonseed oil, guar gum, sodium metabisulfite, calcium propionate and potassium sorbate (preservatives).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Flour Tortillas?
We don't know anything bad about it. Flour Tortillas contains only good nutrients such as: added sugars, sugars, cholesterol.

What’s Flour Tortillas?
Ingredients list: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (partially hydrogenated soybean and/or cottonseed oils). contains two % or less of leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, soy flour, fumaric acid, mono- and diglycerides, fully hydrogenated cottonseed oil, guar gum, sodium metabisulfite, calcium propionate and potassium sorbate (preservatives).

Can I lose weight with Flour Tortillas?
Yes, it's possible if you consume no more than 7 servings.

What is 1 serving size of Flour Tortillas?
One serving of Flour Tortillas is one tortilla (seventy one g).

What good ingredients are in Flour Tortillas?
Flour Tortillas ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Flour Tortillas?
Flour Tortillas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Flour Tortillas?
You can get 12% of your DV from one serving of Flour Tortillas.

Conclusion:

Flour Tortillas is a good source of cholesterol, added sugars, sugars. It has two hundreds ten calories (fifty calories from fat), 5 g of protein, thirty five grams of carbohydrates and five grams of fat. Be careful — Flour Tortillas has a fifty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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