How many calories in

Flour Tortillas

  • 0
  • 1.5
  • 54

210 calories

Flour Tortillas

Recommendation:
Try 1 tortilla (seventy one g) with the meal replacement shake to burn belly fat.

Best diets with Flour Tortillas

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 210
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tortilla (71g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Flour Tortillas

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (partially hydrogenated soybean and/or cottonseed oils), contains 2% or less of: leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, soy flour, fumaric acid, mono- and diglycerides, fully hydrogenated cottonseed oil, guar gum, sodium metabisulfite, calcium propionate and potassium sorbate (preservatives).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Flour Tortillas?
We don't know anything bad about it. Flour Tortillas contains only good nutrients.

What is one serving of Flour Tortillas?
One serving size of Flour Tortillas is one tortilla (seventy one g).

What’s this product?
Ingredients: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (partially hydrogenated soybean and/or cottonseed oils), contains 2% or less of: leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, soy flour, fumaric acid, mono- and diglycerides, fully hydrogenated cottonseed oil, guar gum, sodium metabisulfite, calcium propionate and potassium sorbate (preservatives).

Can I lose weight with Flour Tortillas?
Yes, you can if you eat no more than seven servings per day.

Any good ingredients are in Flour Tortillas?
Flour Tortillas ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Flour Tortillas?
Flour Tortillas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Flour Tortillas?
You can get 12% of your DV from one serving of Flour Tortillas.

Conclusion:

Flour Tortillas is a good source of sugars, cholesterol, added sugars. It has 210 calories (fifty calories from fat), five g of protein, 35 g of carbohydrates and 5 grams of fat. Warning: product has a 50 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Flour Tortillas
Flour Tortillas
Breadsticks, Three Cheese Garlic

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