How many calories in

Tortillas, Flour

  • 0
  • 1.5
  • 24

230 calories

Tortillas, Flour

Recommendation:
We recommend to try Tortillas, Flour 1 tortilla and the meal replacement shake to lose weight faster.

Best diets with Tortillas, Flour

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 24
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tortilla

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.47g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Tortillas, Flour

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Contains 2% or Less of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Preservatives (Calcium Propionate, Sorbic Acid and/or Citric Acid), Dough Conditioners (Fumaric Acid and/or Sodium Metabisulfite and/or Mono- and Diglycerides).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Tortillas, Flour?
Tortillas, Flour contains cholesterol, sugars, iron.

What is 1 serving of Tortillas, Flour?
One serving size of Tortillas, Flour is one tortilla.

Can I lose weight with Tortillas, Flour?
Of course, you can if you consume no more than six servings a day.

What's bad in Tortillas, Flour?
Nothing. Tortillas, Flour contains only good ingredients such as: iron, sugars, cholesterol.

What’s this product?
Tortillas, Flour contains: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Contains two % or Less of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Preservatives (Calcium Propionate, Sorbic Acid and/or Citric Acid), Dough Conditioners (Fumaric Acid and/or Sodium Metabisulfite and/or Mono- and Diglycerides).

How many sugar contains in one serving of Tortillas, Flour?
1 tortilla contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortillas, Flour?
You can get 14% of your DV from one serving of Tortillas, Flour.

Conclusion:

Tortillas, Flour is a good source of sugars, iron, cholesterol. Tortillas, Flour has 230 calories (eighty calories from fat), 5 grams of protein, 31 grams of carbs and nine grams of fat. Be careful — product has a 80 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Wraps, Burrito Size, Spinach with Garlic & Pesto
Flour Tortillas,Homestyle 10 Ct
Pita, Low Carb

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